| October 2023 |
| Tue 3: |
679 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
15.72g |
|
42.39g |
|
108.79g |
|
1903*
|
 1224
|
| February 2022 |
| Tue 1: |
510 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
19.67g |
|
47.46g |
|
35.11g |
|
-
|
-
|
| January 2022 |
| Mon 24: |
655 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
24.20g |
|
32.79g |
|
76.37g |
|
-
|
-
|
| Tue 18: |
856 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
46.61g |
|
68.37g |
|
31.92g |
|
-
|
-
|
| Mon 17: |
566 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
27.80g |
|
63.70g |
|
6.06g |
|
-
|
-
|
| Sat 8: |
461 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
9.41g |
|
21.76g |
|
77.58g |
|
-
|
-
|
| September 2021 |
| Mon 13: |
157 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
2.79g |
|
4.39g |
|
30.80g |
|
-
|
-
|
| Sat 11: |
412 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
11.51g |
|
10.89g |
|
66.76g |
|
-
|
-
|
| Fri 10: |
585 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
31.36g |
|
35.84g |
|
36.92g |
|
-
|
-
|
| Wed 8: |
628 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
28.93g |
|
36.56g |
|
51.24g |
|
-
|
-
|
| Tue 7: |
420 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
17.43g |
|
17.29g |
|
47.73g |
|
-
|
-
|
| Mon 6: |
660 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
26.54g |
|
19.82g |
|
86.30g |
|
-
|
-
|
| Thu 2: |
634 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
30.00g |
|
24.22g |
|
66.87g |
|
-
|
-
|
| August 2021 |
| Wed 4: |
627 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
26.02g |
|
41.55g |
|
52.86g |
|
-
|
-
|
| Tue 3: |
587 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
29.19g |
|
35.91g |
|
39.33g |
|
-
|
-
|
| Mon 2: |
608 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
25.75g |
|
34.76g |
|
56.61g |
|
-
|
-
|
| July 2021 |
| Fri 30: |
908 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
43.00g |
|
25.64g |
|
104.96g |
|
-
|
-
|
| Thu 29: |
684 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
31.23g |
|
31.77g |
|
73.19g |
|
-
|
-
|
| Wed 28: |
756 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
31.54g |
|
46.64g |
|
66.44g |
|
-
|
-
|
| Tue 27: |
534 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
15.15g |
|
48.98g |
|
52.41g |
|
-
|
-
|
