| July 2021 |
| Tue 27: |
383 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
25.36g |
|
16.66g |
|
26.62g |
|
-
|
-
|
| Mon 26: |
282 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
9.95g |
|
20.11g |
|
26.72g |
|
-
|
-
|
| June 2021 |
| Mon 7: |
1079 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
46.82g |
|
40.76g |
|
123.13g |
|
-
|
-
|
| May 2021 |
| Fri 28: |
440 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
10.66g |
|
13.54g |
|
71.39g |
|
-
|
-
|
| Thu 27: |
277 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
3.28g |
|
3.71g |
|
63.98g |
|
-
|
-
|
| Wed 26: |
812 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
22.64g |
|
43.51g |
|
104.27g |
|
-
|
-
|
| Tue 25: |
1082 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
39.38g |
|
57.54g |
|
124.01g |
|
-
|
-
|
| Sun 16: |
481 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
18.25g |
|
24.21g |
|
53.96g |
|
-
|
-
|
| April 2021 |
| Wed 14: |
320 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
8.90g |
|
11.77g |
|
47.47g |
|
-
|
-
|
| Tue 13: |
126 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
3.20g |
|
5.44g |
|
19.04g |
|
-
|
-
|
| Mon 12: |
289 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
14.72g |
|
19.20g |
|
21.69g |
|
-
|
-
|
| Sun 11: |
959 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
30.79g |
|
66.70g |
|
99.95g |
|
-
|
-
|
| Sat 10: |
1025 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
34.82g |
|
26.41g |
|
158.33g |
|
-
|
-
|
| Fri 9: |
987 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
37.55g |
|
29.21g |
|
139.36g |
|
-
|
-
|
| Thu 8: |
962 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
27.79g |
|
51.75g |
|
127.53g |
|
-
|
-
|
| Wed 7: |
1000 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
42.88g |
|
34.42g |
|
122.02g |
|
-
|
-
|
| Tue 6: |
1144 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
43.17g |
|
52.58g |
|
144.41g |
|
-
|
-
|
| Mon 5: |
988 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
41.74g |
|
59.59g |
|
93.34g |
|
-
|
-
|
| Sun 4: |
813 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
39.99g |
|
33.91g |
|
80.14g |
|
-
|
-
|
| Sat 3: |
1095 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
54.93g |
|
42.26g |
|
108.42g |
|
1954*
|
 859
|
