| September 2024 |
| Thu 12: |
2194 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
83.68g |
|
195.20g |
|
154.30g |
|
-
|
-
|
| August 2024 |
| Wed 21: |
439 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
10.18g |
|
41.60g |
|
37.60g |
|
-
|
-
|
| Wed 14: |
682 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
25.95g |
|
62.02g |
|
45.68g |
|
-
|
-
|
| February 2024 |
| Sat 17: |
331 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
8.50g |
|
7.20g |
|
54.00g |
|
-
|
-
|
| Fri 16: |
446 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
20.50g |
|
29.82g |
|
36.97g |
|
-
|
-
|
| January 2024 |
| Tue 9: |
1113 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
49.62g |
|
76.17g |
|
86.55g |
|
-
|
-
|
| December 2023 |
| Tue 5: |
772 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
36.97g |
|
82.01g |
|
26.27g |
|
-
|
-
|
| October 2023 |
| Sat 14: |
345 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
16.95g |
|
24.69g |
|
23.25g |
|
-
|
-
|
| Sun 8: |
1306 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
60.88g |
|
54.48g |
|
138.73g |
|
-
|
-
|
| September 2023 |
| Sat 16: |
405 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
14.49g |
|
37.60g |
|
28.70g |
|
-
|
-
|
| Thu 14: |
240 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
10.24g |
|
14.80g |
|
20.81g |
|
-
|
-
|
| Wed 13: |
792 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
10.12g |
|
68.23g |
|
106.10g |
|
-
|
-
|
| Tue 12: |
330 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
14.12g |
|
23.00g |
|
24.52g |
|
-
|
-
|
| Sat 9: |
751 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
33.97g |
|
37.12g |
|
70.19g |
|
-
|
-
|
| Thu 7: |
1323 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
54.80g |
|
101.97g |
|
101.76g |
|
-
|
-
|
| Wed 6: |
762 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
43.36g |
|
60.38g |
|
32.06g |
|
-
|
-
|
| Tue 5: |
376 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
12.15g |
|
32.49g |
|
32.87g |
|
-
|
-
|
| Mon 4: |
1588 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
63.56g |
|
140.10g |
|
111.47g |
|
-
|
-
|
| Fri 1: |
1514 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
68.62g |
|
74.80g |
|
149.84g |
|
-
|
-
|
| August 2023 |
| Thu 31: |
289 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
11.65g |
|
27.15g |
|
16.50g |
|
-
|
-
|
