| February 2024 |
| Tue 20: |
1518 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
113.50g |
|
67.74g |
|
69.97g |
|
-
|
-
|
| Thu 15: |
691 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
12.21g |
|
69.60g |
|
71.55g |
|
-
|
-
|
| Tue 13: |
998 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
40.43g |
|
107.35g |
|
53.19g |
|
-
|
-
|
| Sun 11: |
1451 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
72.01g |
|
50.72g |
|
167.24g |
|
-
|
-
|
| Fri 9: |
818 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
24.77g |
|
60.09g |
|
93.47g |
|
-
|
-
|
| Thu 8: |
1097 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
48.23g |
|
77.39g |
|
89.28g |
|
-
|
-
|
| Wed 7: |
1192 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
41.39g |
|
78.60g |
|
128.73g |
|
-
|
-
|
| Tue 6: |
1184 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
43.51g |
|
93.86g |
|
103.99g |
|
-
|
-
|
| Mon 5: |
1165 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
38.62g |
|
60.71g |
|
148.31g |
|
-
|
-
|
| Sun 4: |
1290 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
28.67g |
|
106.21g |
|
155.70g |
|
-
|
-
|
| Thu 1: |
1306 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
51.80g |
|
73.90g |
|
137.40g |
|
-
|
-
|
| January 2024 |
| Wed 31: |
700 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
37.32g |
|
54.74g |
|
36.51g |
|
-
|
-
|
| February 2023 |
| Mon 13: |
1578 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
81.05g |
|
51.66g |
|
170.66g |
|
-
|
-
|
| Sun 12: |
805 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
22.93g |
|
46.32g |
|
106.31g |
|
-
|
-
|
| Sat 11: |
614 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
17.67g |
|
19.23g |
|
94.88g |
|
-
|
-
|
| Fri 10: |
1070 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
54.00g |
|
27.15g |
|
118.20g |
|
-
|
-
|
| April 2022 |
| Mon 18: |
244 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
8.63g |
|
9.24g |
|
34.14g |
|
-
|
-
|
| February 2022 |
| Fri 25: |
584 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
31.21g |
|
32.45g |
|
43.49g |
|
-
|
-
|
| Thu 24: |
1236 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
52.58g |
|
78.25g |
|
110.51g |
|
-
|
-
|
