blancherose's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2021
Wed 19: 253 * 15%
Fat:
 
Prot:
 
Carbs:
12.98g
 
15.65g
 
21.51g
- -
Tue 18: 109 * 6%
Fat:
 
Prot:
 
Carbs:
3.75g
 
7.50g
 
11.25g
- -
April 2021
Tue 13: 344 * 20%
Fat:
 
Prot:
 
Carbs:
5.38g
 
15.76g
 
59.16g
- -
Mon 12: 229 * 13%
Fat:
 
Prot:
 
Carbs:
30.60g
 
9.09g
 
33.30g
- -
Sun 11: 170 * 10%
Fat:
 
Prot:
 
Carbs:
3.58g
 
4.68g
 
33.08g
- -
Wed 7: 618 * 36%
Fat:
 
Prot:
 
Carbs:
19.50g
 
25.61g
 
88.03g
- -
Mon 5: 243 * 14%
Fat:
 
Prot:
 
Carbs:
9.21g
 
12.67g
 
28.77g
- -
Sun 4: 174 * 10%
Fat:
 
Prot:
 
Carbs:
4.79g
 
8.39g
 
27.45g
- -
Sat 3: 457 * 27%
Fat:
 
Prot:
 
Carbs:
11.47g
 
30.69g
 
65.36g
- -
Fri 2: 446 * 26%
Fat:
 
Prot:
 
Carbs:
16.58g
 
29.58g
 
46.55g
- -
March 2021
Wed 17: 999 * 56%
Fat:
 
Prot:
 
Carbs:
37.34g
 
46.02g
 
122.47g
2253*  1254
February 2021
Fri 26: 301 * 14%
Fat:
 
Prot:
 
Carbs:
10.49g
 
17.25g
 
35.24g
- -
Mon 22: 307 * 15%
Fat:
 
Prot:
 
Carbs:
10.40g
 
14.65g
 
40.91g
2452*  2145
Sun 14: 939 * 45%
Fat:
 
Prot:
 
Carbs:
17.53g
 
29.50g
 
169.83g
- -
Sat 13: 1461 * 70%
Fat:
 
Prot:
 
Carbs:
28.37g
 
73.12g
 
229.41g
- -
Fri 12: 994 * 47%
Fat:
 
Prot:
 
Carbs:
31.34g
 
62.33g
 
123.68g
- -
Thu 11: 801 * 38%
Fat:
 
Prot:
 
Carbs:
30.23g
 
44.32g
 
95.22g
2334*  1533
Wed 10: 854 * 41%
Fat:
 
Prot:
 
Carbs:
31.96g
 
65.89g
 
80.60g
- -
Tue 9: 719 * 34%
Fat:
 
Prot:
 
Carbs:
30.39g
 
40.11g
 
76.98g
- -
Mon 8: 838 * 40%
Fat:
 
Prot:
 
Carbs:
31.05g
 
53.87g
 
94.25g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.