Askagureva's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
March 2021
Tue 16: 440 * 29%
Fat:
 
Prot:
 
Carbs:
14.01g
 
17.63g
 
61.52g
- -
Fri 12: 636 * 42%
Fat:
 
Prot:
 
Carbs:
32.15g
 
30.95g
 
57.03g
- -
Tue 2: 355 * 24%
Fat:
 
Prot:
 
Carbs:
23.10g
 
12.00g
 
24.70g
- -
February 2021
Wed 17: 1246 * 83%
Fat:
 
Prot:
 
Carbs:
38.56g
 
124.25g
 
101.64g
- -
Tue 16: 1119 * 75%
Fat:
 
Prot:
 
Carbs:
42.38g
 
75.32g
 
108.04g
- -
Mon 15: 1215 * 81%
Fat:
 
Prot:
 
Carbs:
38.62g
 
87.98g
 
133.06g
- -
Sun 14: 1299 * 87%
Fat:
 
Prot:
 
Carbs:
32.51g
 
73.15g
 
184.83g
- -
Sat 13: 1431 * 95%
Fat:
 
Prot:
 
Carbs:
60.04g
 
124.63g
 
96.29g
- -
Fri 12: 1526 * 102%
Fat:
 
Prot:
 
Carbs:
51.58g
 
163.85g
 
100.06g
3707*  2181
Thu 11: 1484 * 93%
Fat:
 
Prot:
 
Carbs:
48.41g
 
155.19g
 
100.72g
- -
Wed 10: 1145 * 72%
Fat:
 
Prot:
 
Carbs:
49.37g
 
106.83g
 
69.09g
3741*  2596
Tue 9: 904 * 56%
Fat:
 
Prot:
 
Carbs:
52.31g
 
61.59g
 
46.15g
- -
Mon 8: 1478 * 92%
Fat:
 
Prot:
 
Carbs:
37.57g
 
152.02g
 
130.28g
- -
Sun 7: 1665 * 67%
Fat:
 
Prot:
 
Carbs:
65.50g
 
98.24g
 
169.20g
3728*  2063
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