| November 2023 |
| Fri 24: |
560 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
21.60g |
|
3.87g |
|
88.27g |
|
-
|
-
|
| May 2023 |
| Thu 18: |
964 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
32.73g |
|
34.23g |
|
138.79g |
|
-
|
-
|
| Wed 17: |
1282 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
57.88g |
|
60.23g |
|
133.03g |
|
-
|
-
|
| Tue 16: |
1139 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
57.05g |
|
43.29g |
|
115.03g |
|
-
|
-
|
| Mon 15: |
645 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
23.29g |
|
32.61g |
|
78.89g |
|
-
|
-
|
| July 2021 |
| June 2021 |
| Thu 24: |
428 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
17.10g |
|
16.53g |
|
49.88g |
|
-
|
-
|
| Mon 14: |
1110 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
39.64g |
|
56.59g |
|
136.24g |
|
-
|
-
|
| Sun 13: |
256 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
2.02g |
|
9.08g |
|
45.82g |
|
-
|
-
|
| Sat 12: |
1707 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
91.27g |
|
49.05g |
|
168.57g |
|
-
|
-
|
| Fri 11: |
1796 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
70.51g |
|
114.05g |
|
168.37g |
|
-
|
-
|
| Thu 10: |
2790 *
|
186%
|
Fat: |
|
Prot: |
|
Carbs: |
123.70g |
|
82.47g |
|
345.48g |
|
-
|
-
|
| Wed 9: |
966 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
53.64g |
|
45.86g |
|
78.60g |
|
-
|
-
|
| Tue 8: |
1371 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
47.32g |
|
47.89g |
|
212.46g |
|
-
|
-
|
| Mon 7: |
2749 *
|
183%
|
Fat: |
|
Prot: |
|
Carbs: |
132.38g |
|
43.52g |
|
338.12g |
|
-
|
-
|
| Sun 6: |
1496 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
87.35g |
|
33.79g |
|
145.93g |
|
-
|
-
|
| Sat 5: |
1290 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
68.00g |
|
50.86g |
|
123.38g |
|
-
|
-
|
| Fri 4: |
1148 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
63.95g |
|
47.63g |
|
99.84g |
|
-
|
-
|
| Thu 3: |
2758 *
|
184%
|
Fat: |
|
Prot: |
|
Carbs: |
146.33g |
|
79.76g |
|
282.59g |
|
-
|
-
|
