| July 2024 |
| Thu 4: |
98 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
2.25g |
|
8.10g |
|
10.05g |
|
-
|
-
|
| April 2024 |
| Mon 29: |
1656 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
41.99g |
|
45.76g |
|
270.80g |
|
-
|
-
|
| Mon 22: |
376 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
5.95g |
|
12.31g |
|
67.08g |
|
-
|
-
|
| March 2024 |
| Sun 17: |
488 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
13.75g |
|
18.25g |
|
69.75g |
|
-
|
-
|
| Sat 9: |
56 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
0.08g |
|
1.34g |
|
12.57g |
|
-
|
-
|
| Fri 8: |
865 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
14.95g |
|
76.04g |
|
102.12g |
|
-
|
-
|
| February 2024 |
| Tue 27: |
1507 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
47.24g |
|
77.29g |
|
184.71g |
|
-
|
-
|
| Thu 22: |
904 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
23.98g |
|
51.32g |
|
115.13g |
|
-
|
-
|
| Thu 15: |
170 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
4.88g |
|
6.60g |
|
22.40g |
|
-
|
-
|
| January 2024 |
| Fri 19: |
1051 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
37.43g |
|
57.00g |
|
115.67g |
|
-
|
-
|
| Sun 7: |
802 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
22.47g |
|
67.60g |
|
76.06g |
|
-
|
-
|
| December 2023 |
| Mon 25: |
1075 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
39.93g |
|
59.70g |
|
111.52g |
|
-
|
-
|
| Tue 19: |
416 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
8.87g |
|
19.33g |
|
61.10g |
|
-
|
-
|
| November 2023 |
| Sat 25: |
429 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
18.75g |
|
20.05g |
|
40.74g |
|
-
|
-
|
| October 2023 |
| Mon 23: |
1402 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
31.62g |
|
49.50g |
|
211.75g |
|
-
|
-
|
| Mon 2: |
1011 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
17.84g |
|
58.90g |
|
145.51g |
|
-
|
-
|
| Sun 1: |
1208 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
38.80g |
|
89.59g |
|
127.88g |
|
-
|
-
|
| September 2023 |
| Wed 20: |
858 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
12.01g |
|
34.11g |
|
152.43g |
|
-
|
-
|
| Tue 19: |
529 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
5.57g |
|
45.69g |
|
76.29g |
|
-
|
-
|
| July 2023 |
| Wed 19: |
1428 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
39.10g |
|
98.00g |
|
159.80g |
|
-
|
-
|
