| April 2023 |
| Thu 27: |
361 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
19.74g |
|
19.61g |
|
26.37g |
|
-
|
-
|
| Mon 24: |
267 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
15.06g |
|
13.94g |
|
18.37g |
|
-
|
-
|
| August 2022 |
| Tue 23: |
-
|
-
|
|
1582*
|
-
|
| June 2022 |
| Sat 18: |
413 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
16.59g |
|
33.89g |
|
31.20g |
|
-
|
-
|
| Wed 1: |
302 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
10.77g |
|
18.10g |
|
40.69g |
|
-
|
-
|
| September 2021 |
| Wed 1: |
560 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
6.51g |
|
34.58g |
|
93.86g |
|
1669*
|
 1109
|
| August 2021 |
| Sat 28: |
-
|
-
|
|
1474*
|
-
|
| Tue 3: |
324 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
9.62g |
|
27.87g |
|
25.41g |
|
-
|
-
|
| Mon 2: |
194 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
13.63g |
|
9.15g |
|
10.08g |
|
-
|
-
|
| June 2021 |
| Mon 7: |
200 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
9.63g |
|
11.61g |
|
16.43g |
|
-
|
-
|
| May 2021 |
| Tue 11: |
323 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
13.35g |
|
38.20g |
|
12.19g |
|
1605*
|
1282
|
| Mon 3: |
520 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
23.38g |
|
25.74g |
|
57.93g |
|
-
|
-
|
| April 2021 |
| Fri 30: |
653 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
42.29g |
|
27.05g |
|
43.68g |
|
-
|
-
|
| Tue 27: |
1044 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
40.35g |
|
48.06g |
|
131.94g |
|
-
|
-
|
| Mon 26: |
680 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
31.04g |
|
34.69g |
|
72.56g |
|
-
|
-
|
| Sat 3: |
222 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
13.11g |
|
11.70g |
|
17.49g |
|
-
|
-
|
| March 2021 |
| Sat 27: |
867 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
44.95g |
|
41.87g |
|
89.57g |
|
-
|
-
|
| Sun 14: |
449 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
35.55g |
|
20.38g |
|
14.98g |
|
-
|
-
|
| Mon 8: |
1097 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
44.04g |
|
50.03g |
|
139.39g |
|
1604*
|
507
|
| Sun 7: |
1001 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
45.15g |
|
52.45g |
|
105.06g |
|
-
|
-
|
| Sat 6: |
1307 *
|
131%
|
Fat: |
|
Prot: |
|
Carbs: |
50.95g |
|
134.43g |
|
97.65g |
|
-
|
-
|
| Fri 5: |
760 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
25.86g |
|
48.91g |
|
84.52g |
|
-
|
-
|
