| March 2021 |
| Wed 10: |
2612 *
|
163%
|
Fat: |
|
Prot: |
|
Carbs: |
141.17g |
|
31.47g |
|
310.43g |
|
-
|
-
|
| February 2021 |
| Wed 24: |
1124 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
62.09g |
|
44.81g |
|
102.96g |
|
-
|
-
|
| Sat 20: |
1229 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
57.71g |
|
39.73g |
|
141.31g |
|
-
|
-
|
| Fri 19: |
1584 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
82.40g |
|
54.50g |
|
162.62g |
|
-
|
-
|
| Thu 18: |
1333 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
83.01g |
|
45.96g |
|
112.70g |
|
-
|
-
|
| Wed 17: |
1618 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
102.28g |
|
86.35g |
|
92.22g |
|
-
|
-
|
| Mon 15: |
1110 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
61.77g |
|
58.70g |
|
78.42g |
|
-
|
-
|
| Sun 14: |
1320 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
64.94g |
|
39.14g |
|
156.12g |
|
-
|
-
|
| Sat 13: |
1156 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
50.02g |
|
52.42g |
|
126.07g |
|
-
|
-
|
| Fri 12: |
1578 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
76.57g |
|
60.29g |
|
169.93g |
|
-
|
-
|
| Thu 11: |
1344 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
82.09g |
|
68.90g |
|
92.26g |
|
-
|
-
|
| Wed 10: |
1331 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
70.23g |
|
78.54g |
|
97.87g |
|
-
|
-
|
| Tue 9: |
1232 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
78.23g |
|
41.93g |
|
100.41g |
|
-
|
-
|
| Mon 8: |
1299 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
81.77g |
|
46.42g |
|
100.19g |
|
-
|
-
|
| Sun 7: |
1455 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
93.74g |
|
66.34g |
|
91.60g |
|
1656*
|
 201
|
| Sat 6: |
1119 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
45.67g |
|
77.76g |
|
108.08g |
|
-
|
-
|
