smtgbaaaaaa's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
July 2021
Sat 17: 801 * 44%
Fat:
 
Prot:
 
Carbs:
40.35g
 
28.31g
 
84.06g
- -
April 2021
Sat 24: 815 * 45%
Fat:
 
Prot:
 
Carbs:
25.02g
 
50.39g
 
93.85g
- -
Thu 22: 954 * 53%
Fat:
 
Prot:
 
Carbs:
38.79g
 
40.23g
 
110.56g
- -
Fri 2: 684 * 38%
Fat:
 
Prot:
 
Carbs:
22.42g
 
18.30g
 
111.47g
- -
Thu 1: 640 * 36%
Fat:
 
Prot:
 
Carbs:
23.77g
 
23.87g
 
84.49g
- -
March 2021
Mon 29: 623 * 35%
Fat:
 
Prot:
 
Carbs:
31.40g
 
28.10g
 
57.72g
- -
Sat 27: 610 * 34%
Fat:
 
Prot:
 
Carbs:
28.33g
 
19.89g
 
70.69g
- -
Fri 26: 626 * 35%
Fat:
 
Prot:
 
Carbs:
20.72g
 
22.82g
 
87.19g
- -
Thu 25: 474 * 26%
Fat:
 
Prot:
 
Carbs:
17.56g
 
15.08g
 
62.64g
- -
Wed 24: 789 * 44%
Fat:
 
Prot:
 
Carbs:
37.53g
 
34.48g
 
80.10g
- -
Tue 23: 515 * 29%
Fat:
 
Prot:
 
Carbs:
19.47g
 
24.86g
 
58.64g
- -
Mon 22: 2510 * 139%
Fat:
 
Prot:
 
Carbs:
164.55g
 
66.50g
 
199.52g
- -
Sun 21: 1075 * 60%
Fat:
 
Prot:
 
Carbs:
48.54g
 
31.65g
 
128.90g
- -
Sat 20: 660 * 37%
Fat:
 
Prot:
 
Carbs:
30.26g
 
31.64g
 
67.34g
- -
Fri 19: 693 * 38%
Fat:
 
Prot:
 
Carbs:
34.64g
 
43.49g
 
51.34g
- -
Thu 18: 669 * 37%
Fat:
 
Prot:
 
Carbs:
33.90g
 
46.02g
 
44.86g
- -
Wed 17: 681 * 38%
Fat:
 
Prot:
 
Carbs:
35.94g
 
30.03g
 
61.18g
- -
Tue 16: 632 * 35%
Fat:
 
Prot:
 
Carbs:
30.61g
 
28.41g
 
62.78g
- -
Mon 15: 569 * 32%
Fat:
 
Prot:
 
Carbs:
14.71g
 
22.05g
 
89.02g
- -
Sun 14: 674 * 37%
Fat:
 
Prot:
 
Carbs:
15.86g
 
30.84g
 
101.69g
- -
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