| January 2024 |
| Mon 8: |
453 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
23.65g |
|
21.50g |
|
39.57g |
|
-
|
-
|
| Sat 6: |
737 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
25.63g |
|
32.97g |
|
98.56g |
|
-
|
-
|
| August 2022 |
| Tue 30: |
340 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
27.51g |
|
16.55g |
|
6.92g |
|
-
|
-
|
| Thu 4: |
140 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
10.37g |
|
9.15g |
|
2.23g |
|
-
|
-
|
| March 2022 |
| Wed 30: |
390 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
19.46g |
|
23.76g |
|
29.07g |
|
-
|
-
|
| Wed 23: |
193 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
20.38g |
|
1.37g |
|
5.11g |
|
-
|
-
|
| Sat 19: |
854 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
29.14g |
|
22.76g |
|
127.85g |
|
2097*
|
 1243
|
| October 2021 |
| Sat 23: |
691 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
33.41g |
|
21.01g |
|
74.51g |
|
-
|
-
|
| Sun 10: |
115 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
5.66g |
|
6.01g |
|
10.02g |
|
-
|
-
|
| July 2021 |
| Wed 14: |
1148 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
49.41g |
|
40.81g |
|
169.16g |
|
-
|
-
|
| February 2021 |
| Tue 16: |
2208 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
89.21g |
|
101.44g |
|
257.47g |
|
-
|
-
|
| Mon 15: |
830 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
36.40g |
|
26.85g |
|
104.41g |
|
-
|
-
|
| Sun 7: |
797 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
39.85g |
|
43.09g |
|
68.65g |
|
-
|
-
|
| Sat 6: |
663 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
29.88g |
|
21.41g |
|
83.01g |
|
-
|
-
|
| Fri 5: |
1506 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
73.59g |
|
55.24g |
|
165.45g |
|
-
|
-
|
