| March 2023 |
| Wed 1: |
1133 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
45.10g |
|
29.90g |
|
156.12g |
|
-
|
-
|
| February 2023 |
| Tue 28: |
1517 *
|
152%
|
Fat: |
|
Prot: |
|
Carbs: |
82.35g |
|
89.21g |
|
85.88g |
|
-
|
-
|
| Mon 27: |
1603 *
|
160%
|
Fat: |
|
Prot: |
|
Carbs: |
89.63g |
|
50.34g |
|
144.23g |
|
1913*
|
 310
|
| Sat 25: |
1433 *
|
143%
|
Fat: |
|
Prot: |
|
Carbs: |
69.90g |
|
63.41g |
|
133.35g |
|
1764*
|
331
|
| Tue 21: |
1463 *
|
146%
|
Fat: |
|
Prot: |
|
Carbs: |
66.38g |
|
39.48g |
|
176.30g |
|
1731*
|
268
|
| Mon 20: |
1754 *
|
175%
|
Fat: |
|
Prot: |
|
Carbs: |
53.56g |
|
41.29g |
|
287.96g |
|
1876*
|
122
|
| Tue 14: |
552 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
16.56g |
|
38.53g |
|
62.16g |
|
-
|
-
|
| Mon 13: |
1382 *
|
138%
|
Fat: |
|
Prot: |
|
Carbs: |
75.69g |
|
57.82g |
|
116.82g |
|
-
|
-
|
| Sun 12: |
1090 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
46.55g |
|
83.62g |
|
81.52g |
|
-
|
-
|
| Sat 11: |
2413 *
|
241%
|
Fat: |
|
Prot: |
|
Carbs: |
100.84g |
|
82.75g |
|
290.55g |
|
-
|
-
|
| Fri 10: |
1194 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
54.43g |
|
71.04g |
|
100.78g |
|
-
|
-
|
| Thu 9: |
1342 *
|
134%
|
Fat: |
|
Prot: |
|
Carbs: |
57.35g |
|
46.67g |
|
158.47g |
|
-
|
-
|
| Wed 8: |
365 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
6.42g |
|
24.00g |
|
57.21g |
|
-
|
-
|
| Tue 7: |
2057 *
|
206%
|
Fat: |
|
Prot: |
|
Carbs: |
90.72g |
|
86.82g |
|
218.33g |
|
-
|
-
|
| Mon 6: |
1429 *
|
143%
|
Fat: |
|
Prot: |
|
Carbs: |
65.49g |
|
73.72g |
|
131.80g |
|
-
|
-
|
| Sun 5: |
1005 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
38.17g |
|
45.23g |
|
121.49g |
|
-
|
-
|
| Sat 4: |
1574 *
|
157%
|
Fat: |
|
Prot: |
|
Carbs: |
115.80g |
|
43.57g |
|
85.28g |
|
-
|
-
|
| Fri 3: |
1251 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
49.45g |
|
38.25g |
|
163.69g |
|
-
|
-
|
| Thu 2: |
1579 *
|
158%
|
Fat: |
|
Prot: |
|
Carbs: |
86.16g |
|
85.05g |
|
106.92g |
|
-
|
-
|
| Wed 1: |
1186 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
63.16g |
|
36.25g |
|
115.91g |
|
-
|
-
|
