| September 2024 |
| Sat 14: |
319 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
21.16g |
|
15.46g |
|
16.34g |
|
-
|
-
|
| Fri 13: |
1681 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
72.32g |
|
40.80g |
|
214.15g |
|
-
|
-
|
| Thu 12: |
1874 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
77.69g |
|
63.21g |
|
242.97g |
|
-
|
-
|
| Wed 11: |
1186 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
44.97g |
|
63.54g |
|
130.78g |
|
-
|
-
|
| Tue 10: |
1461 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
81.87g |
|
44.53g |
|
142.43g |
|
-
|
-
|
| Mon 9: |
1470 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
71.02g |
|
71.86g |
|
143.55g |
|
-
|
-
|
| Sun 8: |
1426 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
55.99g |
|
84.51g |
|
153.58g |
|
-
|
-
|
| Sat 7: |
1573 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
79.18g |
|
46.88g |
|
159.94g |
|
-
|
-
|
| Fri 6: |
1186 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
42.16g |
|
44.22g |
|
155.01g |
|
-
|
-
|
| Thu 5: |
1162 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
50.37g |
|
38.16g |
|
154.44g |
|
-
|
-
|
| Wed 4: |
1488 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
64.83g |
|
57.99g |
|
168.44g |
|
-
|
-
|
| Tue 3: |
1269 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
46.22g |
|
56.57g |
|
157.30g |
|
-
|
-
|
| Mon 2: |
1239 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
56.28g |
|
55.01g |
|
128.75g |
|
-
|
-
|
| Sun 1: |
1321 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
53.65g |
|
69.81g |
|
145.51g |
|
-
|
-
|
| March 2024 |
| Mon 18: |
1073 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
53.18g |
|
38.95g |
|
109.15g |
|
-
|
-
|
| Sun 17: |
1334 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
66.54g |
|
91.00g |
|
95.32g |
|
-
|
-
|
| Sat 16: |
1304 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
71.46g |
|
70.17g |
|
95.30g |
|
-
|
-
|
| Fri 15: |
1493 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
57.40g |
|
57.57g |
|
187.78g |
|
-
|
-
|
| Thu 14: |
1082 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
40.84g |
|
33.23g |
|
154.77g |
|
-
|
-
|
| Wed 13: |
1020 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
41.76g |
|
44.93g |
|
122.11g |
|
-
|
-
|
