| April 2021 |
| Fri 9: |
106 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
0.24g |
|
25.50g |
|
0.57g |
|
-
|
-
|
| Thu 8: |
501 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
18.98g |
|
12.42g |
|
76.98g |
|
-
|
-
|
| Wed 7: |
965 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
23.26g |
|
54.87g |
|
132.94g |
|
2395*
|
 1430
|
| Mon 5: |
343 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
17.02g |
|
31.39g |
|
16.84g |
|
-
|
-
|
| Sun 4: |
870 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
23.89g |
|
43.37g |
|
117.21g |
|
-
|
-
|
| Sat 3: |
1138 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
41.88g |
|
81.29g |
|
109.31g |
|
-
|
-
|
| Thu 1: |
1365 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
53.15g |
|
87.79g |
|
139.87g |
|
2642*
|
1277
|
| March 2021 |
| Wed 31: |
1759 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
60.23g |
|
73.05g |
|
233.47g |
|
-
|
-
|
| Tue 30: |
1058 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
52.97g |
|
61.55g |
|
85.68g |
|
-
|
-
|
| Sun 28: |
1766 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
88.34g |
|
80.41g |
|
174.55g |
|
-
|
-
|
| Sat 27: |
1714 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
83.13g |
|
83.50g |
|
130.40g |
|
-
|
-
|
| Fri 26: |
1107 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
27.35g |
|
28.98g |
|
194.20g |
|
2290*
|
1183
|
| Thu 25: |
1558 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
73.85g |
|
97.67g |
|
128.83g |
|
2652*
|
1094
|
| Wed 24: |
1637 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
82.07g |
|
81.11g |
|
152.75g |
|
2660*
|
1023
|
| Tue 23: |
1718 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
78.71g |
|
85.15g |
|
173.86g |
|
2515*
|
797
|
| Mon 22: |
1316 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
66.81g |
|
59.70g |
|
124.92g |
|
2074*
|
758
|
| Sun 21: |
2200 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
104.72g |
|
133.79g |
|
176.80g |
|
2822*
|
622
|
| Sat 20: |
1456 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
46.98g |
|
72.89g |
|
195.41g |
|
-
|
-
|
| Fri 19: |
1948 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
81.75g |
|
126.11g |
|
185.93g |
|
2461*
|
513
|
| Thu 18: |
1672 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
75.08g |
|
116.53g |
|
134.73g |
|
3080*
|
1408
|
