| March 2021 |
| Sun 14: |
-
|
-
|
|
1555*
|
-
|
| Sat 13: |
524 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
5.66g |
|
46.62g |
|
72.05g |
|
1550*
|
 1026
|
| Fri 12: |
-
|
-
|
|
1547*
|
-
|
| Thu 11: |
1490 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
59.43g |
|
87.89g |
|
163.95g |
|
1564*
|
74
|
| Wed 10: |
1067 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
31.89g |
|
54.13g |
|
158.75g |
|
1536*
|
469
|
| Tue 9: |
1301 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
56.88g |
|
79.14g |
|
128.06g |
|
1551*
|
250
|
| Mon 8: |
1242 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
63.09g |
|
80.24g |
|
97.87g |
|
1561*
|
319
|
| Sun 7: |
853 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
39.77g |
|
44.65g |
|
83.85g |
|
1546*
|
693
|
| Sat 6: |
1520 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
50.26g |
|
91.45g |
|
187.60g |
|
1550*
|
30
|
| Fri 5: |
1294 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
56.55g |
|
101.54g |
|
100.50g |
|
1569*
|
275
|
| Thu 4: |
912 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
41.97g |
|
54.25g |
|
85.10g |
|
1545*
|
633
|
| Wed 3: |
1018 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
35.97g |
|
80.51g |
|
91.21g |
|
1568*
|
550
|
| Tue 2: |
598 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
15.79g |
|
42.16g |
|
76.73g |
|
1550*
|
952
|
| Mon 1: |
1073 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
11.72g |
|
90.84g |
|
150.96g |
|
1574*
|
501
|
| February 2021 |
| Sun 28: |
1040 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
33.51g |
|
91.77g |
|
94.01g |
|
1820*
|
780
|
| Sat 27: |
1143 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
33.35g |
|
113.26g |
|
96.50g |
|
1577*
|
434
|
| Fri 26: |
912 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
31.22g |
|
99.67g |
|
55.66g |
|
1690*
|
778
|
| Thu 25: |
897 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
27.02g |
|
92.61g |
|
69.63g |
|
1607*
|
710
|
| Wed 24: |
1282 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
37.91g |
|
121.67g |
|
110.76g |
|
1557*
|
275
|
| Tue 23: |
1033 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
29.49g |
|
117.94g |
|
71.09g |
|
1562*
|
529
|
