| January 2024 |
| Fri 19: |
200 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
2.46g |
|
6.45g |
|
45.74g |
|
-
|
-
|
| Thu 18: |
1134 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
43.90g |
|
137.17g |
|
46.86g |
|
-
|
-
|
| June 2023 |
| Mon 26: |
248 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
16.32g |
|
21.39g |
|
3.24g |
|
-
|
-
|
| February 2023 |
| Wed 8: |
1217 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
26.33g |
|
66.08g |
|
147.10g |
|
-
|
-
|
| Mon 6: |
1402 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
38.87g |
|
77.83g |
|
211.07g |
|
-
|
-
|
| Sun 5: |
1362 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
69.89g |
|
56.95g |
|
128.17g |
|
-
|
-
|
| Sat 4: |
1383 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
40.08g |
|
114.42g |
|
143.75g |
|
-
|
-
|
| Fri 3: |
1382 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
45.87g |
|
88.60g |
|
160.09g |
|
-
|
-
|
| Thu 2: |
1270 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
38.61g |
|
123.82g |
|
112.93g |
|
-
|
-
|
| Wed 1: |
1098 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
32.39g |
|
77.01g |
|
126.47g |
|
-
|
-
|
| January 2023 |
| Tue 31: |
1339 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
91.16g |
|
37.33g |
|
101.43g |
|
-
|
-
|
| Mon 30: |
1028 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
42.65g |
|
101.03g |
|
64.81g |
|
-
|
-
|
| Sun 29: |
1251 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
54.08g |
|
32.81g |
|
154.84g |
|
-
|
-
|
| Sat 28: |
1289 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
43.71g |
|
137.35g |
|
104.11g |
|
-
|
-
|
| June 2022 |
| Sun 19: |
1003 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
43.48g |
|
71.48g |
|
84.93g |
|
-
|
-
|
| Sat 18: |
775 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
27.74g |
|
60.02g |
|
68.11g |
|
-
|
-
|
| Fri 17: |
1193 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
44.67g |
|
107.37g |
|
102.22g |
|
-
|
-
|
| Thu 16: |
1263 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
50.49g |
|
58.98g |
|
140.08g |
|
-
|
-
|
| Wed 15: |
822 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
28.93g |
|
72.86g |
|
71.39g |
|
-
|
-
|
| Tue 14: |
736 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
19.56g |
|
28.85g |
|
115.43g |
|
-
|
-
|
