| July 2024 |
| Tue 2: |
-
|
-
|
|
90*
|
-
|
| Mon 1: |
-
|
-
|
|
213*
|
-
|
| June 2024 |
| Sun 30: |
-
|
-
|
|
6*
|
-
|
| Sat 29: |
-
|
-
|
|
28*
|
-
|
| Fri 28: |
-
|
-
|
|
32*
|
-
|
| Thu 27: |
-
|
-
|
|
2*
|
-
|
| Wed 26: |
-
|
-
|
|
14*
|
-
|
| Tue 25: |
-
|
-
|
|
25*
|
-
|
| Mon 24: |
-
|
-
|
|
95*
|
-
|
| Sun 23: |
-
|
-
|
|
69*
|
-
|
| Sat 22: |
-
|
-
|
|
17*
|
-
|
| Fri 21: |
-
|
-
|
|
22*
|
-
|
| Thu 20: |
-
|
-
|
|
48*
|
-
|
| Wed 19: |
-
|
-
|
|
32*
|
-
|
| Tue 18: |
1271 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
56.46g |
|
54.26g |
|
136.56g |
|
15*
|
 1256
|
| Mon 17: |
1250 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
55.19g |
|
38.69g |
|
146.40g |
|
1*
|
1249
|
| Sun 16: |
865 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
36.52g |
|
38.68g |
|
96.57g |
|
7*
|
858
|
| Sat 15: |
1523 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
76.54g |
|
56.82g |
|
151.64g |
|
609*
|
914
|
| Fri 14: |
1175 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
51.73g |
|
65.60g |
|
113.12g |
|
9*
|
1166
|
| Thu 13: |
1147 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
56.46g |
|
61.84g |
|
97.02g |
|
1*
|
1146
|
