| July 2022 |
| Wed 27: |
1275 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
42.73g |
|
132.67g |
|
85.43g |
|
-
|
-
|
| May 2021 |
| Wed 26: |
255 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
3.21g |
|
24.87g |
|
28.75g |
|
-
|
-
|
| Tue 25: |
1431 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
50.85g |
|
93.50g |
|
154.78g |
|
-
|
-
|
| Mon 24: |
2085 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
78.20g |
|
124.77g |
|
226.94g |
|
-
|
-
|
| Sun 23: |
2205 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
57.97g |
|
135.00g |
|
289.33g |
|
-
|
-
|
| Sat 22: |
2102 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
66.83g |
|
150.71g |
|
215.26g |
|
-
|
-
|
| Fri 21: |
2359 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
76.37g |
|
142.16g |
|
281.87g |
|
-
|
-
|
| Thu 20: |
2274 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
64.04g |
|
142.41g |
|
287.80g |
|
-
|
-
|
| Wed 19: |
2491 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
71.85g |
|
152.49g |
|
318.22g |
|
-
|
-
|
| Tue 18: |
2341 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
75.01g |
|
142.00g |
|
273.64g |
|
-
|
-
|
| Mon 17: |
2419 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
92.07g |
|
131.18g |
|
274.72g |
|
-
|
-
|
| Sun 16: |
2349 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
106.64g |
|
159.56g |
|
188.39g |
|
-
|
-
|
| Sat 15: |
2307 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
70.12g |
|
125.42g |
|
291.87g |
|
-
|
-
|
| Fri 14: |
2353 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
75.69g |
|
152.88g |
|
265.68g |
|
-
|
-
|
| Thu 13: |
274 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
9.25g |
|
18.79g |
|
25.86g |
|
-
|
-
|
| Wed 12: |
1828 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
48.56g |
|
130.62g |
|
218.08g |
|
-
|
-
|
| Tue 11: |
2002 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
76.58g |
|
138.52g |
|
189.38g |
|
-
|
-
|
| Mon 10: |
1739 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
56.82g |
|
142.78g |
|
159.89g |
|
-
|
-
|
| Sun 9: |
1799 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
63.65g |
|
120.63g |
|
184.77g |
|
-
|
-
|
| Sat 8: |
1881 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
58.55g |
|
137.95g |
|
200.46g |
|
-
|
-
|
