| February 2022 |
| Sat 19: |
470 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
20.40g |
|
20.71g |
|
52.31g |
|
-
|
-
|
| January 2022 |
| Thu 13: |
1486 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
69.02g |
|
85.51g |
|
132.27g |
|
-
|
-
|
| Wed 12: |
1230 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
45.44g |
|
75.05g |
|
127.60g |
|
-
|
-
|
| Tue 11: |
1290 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
40.14g |
|
43.64g |
|
193.68g |
|
-
|
-
|
| Mon 10: |
1080 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
41.16g |
|
48.68g |
|
133.46g |
|
-
|
-
|
| Sun 9: |
954 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
26.99g |
|
91.14g |
|
87.32g |
|
-
|
-
|
| Sat 8: |
1055 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
42.15g |
|
55.30g |
|
113.94g |
|
-
|
-
|
| Thu 6: |
748 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
13.97g |
|
39.36g |
|
115.27g |
|
-
|
-
|
| Wed 5: |
1335 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
46.15g |
|
75.33g |
|
151.08g |
|
-
|
-
|
| Tue 4: |
416 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
16.59g |
|
16.82g |
|
53.86g |
|
-
|
-
|
| December 2021 |
| Fri 31: |
534 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
20.83g |
|
21.00g |
|
65.79g |
|
-
|
-
|
| Wed 29: |
727 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
27.62g |
|
38.25g |
|
80.15g |
|
-
|
-
|
| Tue 28: |
1157 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
55.47g |
|
66.34g |
|
79.23g |
|
-
|
-
|
| Mon 27: |
1155 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
37.56g |
|
56.37g |
|
145.56g |
|
-
|
-
|
| Sun 26: |
326 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
10.86g |
|
9.78g |
|
48.05g |
|
-
|
-
|
| Sat 25: |
1565 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
62.18g |
|
71.70g |
|
178.79g |
|
-
|
-
|
| Fri 24: |
1380 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
51.55g |
|
62.10g |
|
173.92g |
|
-
|
-
|
| Thu 23: |
1177 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
44.57g |
|
46.01g |
|
147.64g |
|
-
|
-
|
| Wed 22: |
1292 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
47.65g |
|
47.76g |
|
168.49g |
|
-
|
-
|
| Tue 21: |
1178 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
40.71g |
|
47.45g |
|
154.77g |
|
-
|
-
|
