| September 2023 |
| Sat 16: |
584 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
21.42g |
|
55.10g |
|
42.59g |
|
-
|
-
|
| Mon 4: |
566 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
26.73g |
|
46.18g |
|
32.85g |
|
-
|
-
|
| Sun 3: |
1536 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
74.98g |
|
135.12g |
|
77.94g |
|
-
|
-
|
| Sat 2: |
1656 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
83.76g |
|
128.82g |
|
95.35g |
|
-
|
-
|
| Fri 1: |
1457 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
75.80g |
|
112.94g |
|
78.96g |
|
-
|
-
|
| August 2023 |
| Wed 30: |
1454 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
79.53g |
|
119.53g |
|
56.22g |
|
-
|
-
|
| Tue 29: |
1488 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
75.96g |
|
116.57g |
|
78.27g |
|
-
|
-
|
| Mon 28: |
1473 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
74.23g |
|
115.92g |
|
78.98g |
|
-
|
-
|
| Sun 27: |
1451 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
67.77g |
|
132.50g |
|
77.00g |
|
-
|
-
|
| Sat 26: |
646 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
29.78g |
|
38.15g |
|
56.96g |
|
-
|
-
|
| Thu 24: |
755 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
40.76g |
|
55.47g |
|
38.08g |
|
-
|
-
|
| Wed 23: |
1526 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
78.41g |
|
113.99g |
|
85.56g |
|
-
|
-
|
| Tue 22: |
362 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
14.03g |
|
17.59g |
|
41.06g |
|
-
|
-
|
| Mon 21: |
1057 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
51.67g |
|
101.07g |
|
44.20g |
|
-
|
-
|
| Sun 20: |
1062 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
53.50g |
|
98.95g |
|
43.89g |
|
-
|
-
|
| Sat 19: |
1442 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
81.31g |
|
91.60g |
|
81.93g |
|
-
|
-
|
| Fri 18: |
1187 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
64.76g |
|
72.11g |
|
76.53g |
|
-
|
-
|
| Thu 17: |
987 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
56.19g |
|
69.41g |
|
47.19g |
|
-
|
-
|
| Wed 16: |
489 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
25.63g |
|
28.72g |
|
33.93g |
|
-
|
-
|
| Tue 15: |
1582 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
74.10g |
|
140.77g |
|
75.52g |
|
-
|
-
|
