| July 2024 |
| Fri 26: |
1046 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
27.63g |
|
57.30g |
|
149.82g |
|
-
|
-
|
| Thu 25: |
1432 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
44.48g |
|
79.17g |
|
192.00g |
|
-
|
-
|
| Wed 24: |
1721 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
70.69g |
|
119.12g |
|
157.82g |
|
-
|
-
|
| Tue 23: |
1472 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
59.13g |
|
95.09g |
|
141.36g |
|
-
|
-
|
| Mon 22: |
1354 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
45.66g |
|
110.28g |
|
128.21g |
|
-
|
-
|
| Sun 21: |
1482 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
60.50g |
|
90.40g |
|
146.61g |
|
-
|
-
|
| Sat 20: |
1638 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
59.46g |
|
65.98g |
|
219.41g |
|
-
|
-
|
| Fri 19: |
1426 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
27.52g |
|
100.24g |
|
201.68g |
|
-
|
-
|
| Thu 18: |
1440 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
47.76g |
|
79.74g |
|
173.99g |
|
-
|
-
|
| Wed 17: |
1468 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
51.28g |
|
88.32g |
|
163.52g |
|
-
|
-
|
| Tue 16: |
1467 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
48.31g |
|
70.17g |
|
198.81g |
|
-
|
-
|
| Mon 15: |
1403 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
44.04g |
|
75.32g |
|
183.43g |
|
-
|
-
|
| Sun 14: |
1484 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
46.51g |
|
81.47g |
|
188.04g |
|
-
|
-
|
| Sat 13: |
1509 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
49.75g |
|
86.21g |
|
183.55g |
|
-
|
-
|
| Fri 12: |
1376 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
44.42g |
|
94.14g |
|
155.28g |
|
-
|
-
|
| Thu 11: |
1438 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
42.92g |
|
85.88g |
|
181.03g |
|
-
|
-
|
| Wed 10: |
1432 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
70.19g |
|
79.35g |
|
122.69g |
|
2337*
|
 905
|
| Tue 9: |
1343 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
58.42g |
|
95.35g |
|
114.94g |
|
-
|
-
|
| Mon 8: |
1502 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
32.70g |
|
98.70g |
|
209.27g |
|
-
|
-
|
| Sun 7: |
1459 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
31.34g |
|
95.86g |
|
209.65g |
|
-
|
-
|
