clodelie's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2024
Wed 25: 1085 * 60%
Fat:
 
Prot:
 
Carbs:
57.46g
 
84.83g
 
68.19g
404*  681
Tue 24: 1831 * 102%
Fat:
 
Prot:
 
Carbs:
91.18g
 
157.69g
 
86.44g
751*  1080
Mon 23: 1802 * 100%
Fat:
 
Prot:
 
Carbs:
69.99g
 
115.21g
 
180.43g
625*  1177
Sun 22: 1850 * 103%
Fat:
 
Prot:
 
Carbs:
57.17g
 
149.60g
 
190.66g
462*  1388
Sat 21: 1882 * 105%
Fat:
 
Prot:
 
Carbs:
65.95g
 
191.91g
 
149.78g
622*  1260
Fri 20: 1996 * 111%
Fat:
 
Prot:
 
Carbs:
78.56g
 
154.09g
 
175.39g
320*  1676
Thu 19: 1943 * 108%
Fat:
 
Prot:
 
Carbs:
51.66g
 
179.62g
 
178.63g
717*  1226
Wed 18: 1933 * 107%
Fat:
 
Prot:
 
Carbs:
68.80g
 
148.38g
 
182.65g
937*  996
Tue 17: 1864 * 104%
Fat:
 
Prot:
 
Carbs:
72.72g
 
172.57g
 
132.88g
765*  1099
Mon 16: 2052 * 114%
Fat:
 
Prot:
 
Carbs:
73.68g
 
169.32g
 
185.17g
643*  1409
Sun 15: 1931 * 107%
Fat:
 
Prot:
 
Carbs:
98.27g
 
151.49g
 
122.21g
664*  1267
Sat 14: 1910 * 106%
Fat:
 
Prot:
 
Carbs:
68.74g
 
147.52g
 
173.47g
1455*  455
Fri 13: 1934 * 107%
Fat:
 
Prot:
 
Carbs:
121.96g
 
117.47g
 
104.57g
615*  1319
Thu 12: 1900 * 106%
Fat:
 
Prot:
 
Carbs:
92.79g
 
125.49g
 
147.77g
663*  1237
Wed 11: 1869 * 104%
Fat:
 
Prot:
 
Carbs:
61.29g
 
188.69g
 
143.51g
671*  1198
Tue 10: 1905 * 106%
Fat:
 
Prot:
 
Carbs:
84.25g
 
130.89g
 
158.91g
499*  1406
Mon 9: 1893 * 105%
Fat:
 
Prot:
 
Carbs:
68.66g
 
140.67g
 
174.60g
519*  1374
Sun 8: 1909 * 106%
Fat:
 
Prot:
 
Carbs:
75.50g
 
145.05g
 
169.71g
668*  1241
Sat 7: 1828 * 102%
Fat:
 
Prot:
 
Carbs:
74.41g
 
115.62g
 
182.29g
413*  1415
Fri 6: 1839 * 97%
Fat:
 
Prot:
 
Carbs:
73.37g
 
160.32g
 
137.87g
759*  1080
Get the app
    
© 2024 FatSecret. All rights reserved.