| February 2024 |
| Fri 23: |
518 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
18.95g |
|
12.55g |
|
79.29g |
|
-
|
-
|
| Wed 21: |
1279 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
64.12g |
|
46.76g |
|
129.98g |
|
-
|
-
|
| Tue 20: |
919 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
43.44g |
|
36.61g |
|
101.31g |
|
-
|
-
|
| Mon 19: |
1109 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
49.41g |
|
22.09g |
|
143.51g |
|
-
|
-
|
| Sun 18: |
2096 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
80.09g |
|
104.75g |
|
254.22g |
|
-
|
-
|
| Sat 17: |
1451 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
36.20g |
|
117.41g |
|
160.83g |
|
-
|
-
|
| Fri 16: |
1445 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
58.04g |
|
56.94g |
|
176.45g |
|
-
|
-
|
| Thu 15: |
1608 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
77.09g |
|
74.15g |
|
159.62g |
|
-
|
-
|
| Wed 14: |
1521 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
54.49g |
|
90.44g |
|
172.01g |
|
-
|
-
|
| April 2023 |
| Tue 11: |
519 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
31.06g |
|
18.70g |
|
41.11g |
|
-
|
-
|
| Mon 10: |
1034 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
38.56g |
|
104.63g |
|
68.36g |
|
2651*
|
 1617
|
| July 2022 |
| Sat 2: |
310 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
4.95g |
|
6.55g |
|
58.88g |
|
-
|
-
|
| May 2022 |
| Sat 14: |
1131 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
62.32g |
|
41.55g |
|
99.70g |
|
-
|
-
|
| Fri 13: |
936 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
42.02g |
|
31.74g |
|
106.19g |
|
-
|
-
|
| Thu 12: |
1615 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
64.57g |
|
87.67g |
|
167.01g |
|
-
|
-
|
| Wed 11: |
1763 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
94.90g |
|
84.08g |
|
145.80g |
|
-
|
-
|
| Tue 10: |
981 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
46.79g |
|
38.46g |
|
101.67g |
|
-
|
-
|
| January 2022 |
| Thu 13: |
1210 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
44.48g |
|
51.47g |
|
152.98g |
|
-
|
-
|
| September 2021 |
| Mon 20: |
466 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
11.32g |
|
13.13g |
|
79.98g |
|
-
|
-
|
| Thu 2: |
1535 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
73.73g |
|
49.72g |
|
165.17g |
|
2819*
|
1284
|
