| June 2024 |
| Tue 18: |
1354 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
46.46g |
|
76.31g |
|
162.85g |
|
-
|
-
|
| Mon 17: |
1510 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
71.79g |
|
51.28g |
|
164.09g |
|
-
|
-
|
| December 2023 |
| Thu 28: |
189 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
8.02g |
|
9.59g |
|
19.76g |
|
-
|
-
|
| Wed 27: |
505 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
29.91g |
|
21.84g |
|
34.89g |
|
-
|
-
|
| February 2023 |
| Sat 18: |
401 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
16.68g |
|
11.63g |
|
54.88g |
|
-
|
-
|
| Fri 17: |
197 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
4.48g |
|
6.95g |
|
34.05g |
|
-
|
-
|
| Wed 15: |
1309 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
49.03g |
|
78.08g |
|
142.30g |
|
-
|
-
|
| Fri 3: |
742 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
21.33g |
|
28.69g |
|
112.19g |
|
-
|
-
|
| Thu 2: |
1700 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
94.07g |
|
86.51g |
|
126.80g |
|
-
|
-
|
| Wed 1: |
1749 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
73.62g |
|
87.92g |
|
183.62g |
|
-
|
-
|
| January 2023 |
| Tue 31: |
1717 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
77.29g |
|
108.03g |
|
147.19g |
|
-
|
-
|
| Mon 30: |
1222 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
43.92g |
|
58.88g |
|
155.15g |
|
-
|
-
|
| Sat 28: |
1606 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
58.51g |
|
74.98g |
|
191.20g |
|
-
|
-
|
| Fri 27: |
2112 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
95.82g |
|
98.32g |
|
220.14g |
|
-
|
-
|
| Thu 26: |
1688 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
60.20g |
|
98.77g |
|
195.34g |
|
-
|
-
|
| Wed 25: |
1469 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
36.55g |
|
90.45g |
|
190.15g |
|
-
|
-
|
| Tue 24: |
1640 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
52.91g |
|
69.70g |
|
236.50g |
|
-
|
-
|
| Mon 23: |
1669 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
74.55g |
|
90.48g |
|
169.26g |
|
-
|
-
|
| Sat 21: |
1460 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
55.07g |
|
53.59g |
|
191.77g |
|
-
|
-
|
| Fri 20: |
1026 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
35.90g |
|
80.13g |
|
100.07g |
|
2190*
|
 1164
|
