| April 2024 |
| Mon 1: |
1415 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
47.80g |
|
55.09g |
|
200.81g |
|
-
|
-
|
| February 2024 |
| Thu 1: |
1191 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
48.07g |
|
72.75g |
|
115.07g |
|
-
|
-
|
| January 2024 |
| Mon 29: |
1149 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
44.42g |
|
74.32g |
|
111.74g |
|
-
|
-
|
| Sun 28: |
414 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
24.02g |
|
38.54g |
|
10.87g |
|
-
|
-
|
| Sat 27: |
1294 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
59.28g |
|
67.81g |
|
95.23g |
|
-
|
-
|
| Tue 23: |
932 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
27.78g |
|
50.09g |
|
115.74g |
|
-
|
-
|
| Mon 22: |
1144 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
32.78g |
|
71.52g |
|
140.23g |
|
-
|
-
|
| Wed 17: |
973 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
28.70g |
|
96.89g |
|
83.35g |
|
-
|
-
|
| Sun 14: |
1585 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
55.05g |
|
109.72g |
|
159.78g |
|
-
|
-
|
| Fri 12: |
1027 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
24.04g |
|
98.46g |
|
105.72g |
|
-
|
-
|
| Thu 11: |
917 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
20.84g |
|
88.30g |
|
94.86g |
|
-
|
-
|
| Tue 9: |
1120 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
69.68g |
|
57.56g |
|
67.39g |
|
-
|
-
|
| Mon 8: |
1078 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
64.80g |
|
58.52g |
|
66.31g |
|
-
|
-
|
| Sat 6: |
1128 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
42.52g |
|
89.73g |
|
92.88g |
|
-
|
-
|
| Fri 5: |
1058 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
22.55g |
|
103.99g |
|
77.93g |
|
-
|
-
|
| Thu 4: |
1043 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
22.47g |
|
103.61g |
|
76.21g |
|
-
|
-
|
| Wed 3: |
1372 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
45.17g |
|
68.37g |
|
149.66g |
|
-
|
-
|
| Tue 2: |
1057 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
31.00g |
|
69.04g |
|
93.18g |
|
-
|
-
|
| December 2023 |
| Tue 26: |
665 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
30.46g |
|
11.22g |
|
82.90g |
|
-
|
-
|
| Tue 19: |
1162 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
58.95g |
|
59.09g |
|
100.18g |
|
-
|
-
|
