| September 2022 |
| Fri 16: |
1179 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
36.67g |
|
53.72g |
|
156.70g |
|
-
|
-
|
| August 2022 |
| Tue 23: |
1039 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
17.07g |
|
58.84g |
|
163.84g |
|
-
|
-
|
| Sun 21: |
600 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
26.44g |
|
19.47g |
|
73.90g |
|
-
|
-
|
| Sat 20: |
1650 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
58.65g |
|
55.38g |
|
237.54g |
|
-
|
-
|
| Fri 19: |
573 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
7.86g |
|
29.18g |
|
96.66g |
|
-
|
-
|
| Thu 18: |
827 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
15.91g |
|
42.45g |
|
126.46g |
|
-
|
-
|
| Wed 17: |
1343 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
36.58g |
|
51.80g |
|
201.43g |
|
-
|
-
|
| Tue 16: |
1172 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
39.56g |
|
40.04g |
|
165.65g |
|
-
|
-
|
| Mon 15: |
1028 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
41.48g |
|
31.08g |
|
131.36g |
|
-
|
-
|
| Sun 14: |
1105 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
48.36g |
|
52.62g |
|
113.45g |
|
-
|
-
|
| Sat 13: |
305 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
4.68g |
|
12.59g |
|
55.36g |
|
-
|
-
|
| Fri 12: |
1216 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
49.88g |
|
66.46g |
|
123.02g |
|
-
|
-
|
| Thu 11: |
512 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
20.99g |
|
28.98g |
|
51.88g |
|
-
|
-
|
| Wed 10: |
785 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
20.26g |
|
39.17g |
|
111.66g |
|
-
|
-
|
| Tue 9: |
883 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
29.47g |
|
50.15g |
|
102.32g |
|
-
|
-
|
| Mon 8: |
843 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
20.22g |
|
26.55g |
|
139.92g |
|
-
|
-
|
| Sun 7: |
1453 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
35.98g |
|
83.98g |
|
195.12g |
|
-
|
-
|
| Sat 6: |
1116 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
37.54g |
|
46.19g |
|
149.82g |
|
-
|
-
|
| Fri 5: |
1410 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
52.46g |
|
54.14g |
|
175.87g |
|
-
|
-
|
| Thu 4: |
1222 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
34.83g |
|
42.23g |
|
180.85g |
|
-
|
-
|
