bukalemunn's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
July 2024
Tue 30: 973 * 61%
Fat:
 
Prot:
 
Carbs:
48.03g
 
126.86g
 
0.00g
- -
Fri 26: 360 * 23%
Fat:
 
Prot:
 
Carbs:
5.00g
 
26.60g
 
50.10g
- -
Wed 24: 989 * 62%
Fat:
 
Prot:
 
Carbs:
46.68g
 
29.47g
 
113.62g
- -
Tue 23: 967 * 61%
Fat:
 
Prot:
 
Carbs:
41.97g
 
49.45g
 
102.65g
- -
Mon 22: 455 * 28%
Fat:
 
Prot:
 
Carbs:
13.13g
 
10.37g
 
78.64g
- -
Sat 20: 383 * 24%
Fat:
 
Prot:
 
Carbs:
10.61g
 
13.63g
 
57.10g
- -
Fri 19: 943 * 59%
Fat:
 
Prot:
 
Carbs:
45.30g
 
56.03g
 
89.24g
- -
Thu 18: 942 * 59%
Fat:
 
Prot:
 
Carbs:
31.65g
 
41.86g
 
118.16g
- -
Wed 17: 1887 * 118%
Fat:
 
Prot:
 
Carbs:
95.31g
 
75.38g
 
178.42g
- -
Tue 16: 1235 * 77%
Fat:
 
Prot:
 
Carbs:
35.83g
 
68.16g
 
160.24g
- -
Mon 15: 447 * 28%
Fat:
 
Prot:
 
Carbs:
14.78g
 
42.23g
 
34.31g
1397*  950
Fri 12: 1232 * 77%
Fat:
 
Prot:
 
Carbs:
39.65g
 
75.75g
 
150.03g
- -
Thu 11: 1045 * 65%
Fat:
 
Prot:
 
Carbs:
34.27g
 
32.35g
 
153.15g
- -
Wed 10: 465 * 29%
Fat:
 
Prot:
 
Carbs:
24.58g
 
19.81g
 
37.86g
1425*  960
Tue 9: 649 * 41%
Fat:
 
Prot:
 
Carbs:
40.33g
 
32.49g
 
42.18g
- -
Fri 5: 499 * 31%
Fat:
 
Prot:
 
Carbs:
20.40g
 
16.61g
 
55.22g
- -
May 2024
Thu 2: 852 * 53%
Fat:
 
Prot:
 
Carbs:
42.10g
 
59.28g
 
60.95g
- -
Wed 1: 915 * 57%
Fat:
 
Prot:
 
Carbs:
48.87g
 
44.50g
 
74.76g
- -
April 2024
Tue 30: 444 * 28%
Fat:
 
Prot:
 
Carbs:
25.77g
 
26.82g
 
29.02g
- -
Thu 25: 944 * 59%
Fat:
 
Prot:
 
Carbs:
19.87g
 
44.33g
 
147.26g
- -
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