| June 2024 |
| Thu 6: |
1471 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
45.44g |
|
120.83g |
|
152.88g |
|
-
|
-
|
| January 2024 |
| Thu 25: |
104 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
2.40g |
|
1.66g |
|
19.36g |
|
-
|
-
|
| November 2023 |
| Wed 1: |
1580 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
45.96g |
|
129.32g |
|
177.05g |
|
-
|
-
|
| September 2023 |
| Tue 26: |
1313 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
30.75g |
|
132.20g |
|
131.57g |
|
-
|
-
|
| Sun 17: |
1384 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
38.33g |
|
104.93g |
|
166.71g |
|
-
|
-
|
| Fri 15: |
486 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
16.74g |
|
33.10g |
|
57.62g |
|
-
|
-
|
| Thu 14: |
1442 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
41.27g |
|
115.47g |
|
166.84g |
|
-
|
-
|
| Fri 8: |
1400 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
38.31g |
|
110.62g |
|
168.51g |
|
-
|
-
|
| August 2023 |
| Wed 16: |
1488 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
42.80g |
|
118.01g |
|
173.36g |
|
-
|
-
|
| Sat 12: |
1519 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
46.57g |
|
122.87g |
|
165.90g |
|
-
|
-
|
| Sun 6: |
1483 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
45.85g |
|
106.98g |
|
176.09g |
|
-
|
-
|
| July 2023 |
| Tue 25: |
454 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
12.30g |
|
83.03g |
|
5.49g |
|
-
|
-
|
| Wed 19: |
1525 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
44.73g |
|
125.46g |
|
165.17g |
|
-
|
-
|
| Tue 18: |
1380 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
40.14g |
|
111.03g |
|
155.11g |
|
-
|
-
|
| Sun 9: |
1357 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
42.00g |
|
103.47g |
|
151.74g |
|
-
|
-
|
| Sun 2: |
1238 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
36.02g |
|
98.53g |
|
162.44g |
|
-
|
-
|
| Sat 1: |
1171 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
28.60g |
|
97.49g |
|
144.36g |
|
-
|
-
|
| June 2023 |
| Wed 28: |
331 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
10.42g |
|
37.62g |
|
22.07g |
|
-
|
-
|
| Tue 27: |
1236 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
30.50g |
|
96.06g |
|
153.88g |
|
-
|
-
|
| Mon 26: |
1319 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
37.83g |
|
98.52g |
|
154.38g |
|
-
|
-
|
