| September 2023 |
| Sun 3: |
1028 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
71.06g |
|
39.95g |
|
58.90g |
|
-
|
-
|
| August 2023 |
| Tue 8: |
1149 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
87.83g |
|
63.49g |
|
26.29g |
|
-
|
-
|
| Mon 7: |
1669 *
|
128%
|
Fat: |
|
Prot: |
|
Carbs: |
123.65g |
|
87.61g |
|
48.37g |
|
-
|
-
|
| Sun 6: |
877 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
54.23g |
|
70.98g |
|
22.04g |
|
-
|
-
|
| July 2023 |
| Tue 25: |
1088 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
68.93g |
|
69.06g |
|
55.86g |
|
-
|
-
|
| Mon 24: |
1299 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
73.05g |
|
77.84g |
|
82.26g |
|
-
|
-
|
| February 2023 |
| Tue 28: |
1237 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
52.48g |
|
29.26g |
|
158.40g |
|
-
|
-
|
| April 2021 |
| Mon 12: |
855 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
32.15g |
|
59.59g |
|
78.19g |
|
-
|
-
|
| Mon 5: |
920 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
35.67g |
|
101.07g |
|
43.38g |
|
-
|
-
|
| March 2021 |
| Wed 31: |
933 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
41.27g |
|
67.63g |
|
70.95g |
|
-
|
-
|
| Tue 30: |
958 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
35.60g |
|
35.70g |
|
115.55g |
|
-
|
-
|
| Mon 29: |
893 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
47.84g |
|
37.89g |
|
75.89g |
|
-
|
-
|
| Sun 28: |
811 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
25.53g |
|
49.33g |
|
91.58g |
|
-
|
-
|
| Sat 27: |
1412 *
|
141%
|
Fat: |
|
Prot: |
|
Carbs: |
76.92g |
|
65.00g |
|
111.21g |
|
-
|
-
|
| Fri 26: |
823 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
33.74g |
|
41.44g |
|
88.65g |
|
-
|
-
|
| Thu 25: |
959 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
147.07g |
|
217.92g |
|
174.02g |
|
-
|
-
|
| Tue 23: |
554 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
6.37g |
|
28.74g |
|
96.24g |
|
-
|
-
|
| Mon 22: |
1011 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
33.57g |
|
50.31g |
|
123.57g |
|
-
|
-
|
| Sun 21: |
913 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
35.19g |
|
45.58g |
|
102.08g |
|
-
|
-
|
| Sat 20: |
609 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
9.50g |
|
22.45g |
|
111.09g |
|
-
|
-
|
