| July 2024 |
| Thu 4: |
1557 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
65.12g |
|
59.81g |
|
183.66g |
|
-
|
-
|
| November 2022 |
| Mon 21: |
524 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
14.42g |
|
44.14g |
|
115.44g |
|
-
|
-
|
| Tue 8: |
1273 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
25.81g |
|
99.26g |
|
218.94g |
|
-
|
-
|
| August 2021 |
| Thu 19: |
336 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
6.20g |
|
25.80g |
|
44.20g |
|
-
|
-
|
| Wed 11: |
614 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
15.25g |
|
46.13g |
|
76.73g |
|
-
|
-
|
| July 2021 |
| Sun 25: |
1129 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
31.03g |
|
25.81g |
|
114.21g |
|
3412*
|
 2283
|
| Sat 24: |
1780 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
52.80g |
|
49.60g |
|
286.07g |
|
-
|
-
|
| Tue 6: |
1160 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
21.06g |
|
57.36g |
|
194.25g |
|
-
|
-
|
| Sun 4: |
858 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
19.79g |
|
54.22g |
|
117.34g |
|
-
|
-
|
| Thu 1: |
1058 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
48.97g |
|
42.58g |
|
112.72g |
|
-
|
-
|
| June 2021 |
| Tue 29: |
1091 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
33.58g |
|
74.84g |
|
132.09g |
|
-
|
-
|
| Mon 28: |
965 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
8.34g |
|
80.73g |
|
137.42g |
|
-
|
-
|
| Wed 23: |
703 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
13.33g |
|
46.05g |
|
103.25g |
|
3868*
|
3165
|
| Tue 15: |
2722 *
|
151%
|
Fat: |
|
Prot: |
|
Carbs: |
82.73g |
|
169.94g |
|
340.27g |
|
-
|
-
|
| Mon 14: |
961 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
14.60g |
|
91.19g |
|
119.24g |
|
-
|
-
|
| Sat 12: |
1025 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
23.70g |
|
73.30g |
|
133.80g |
|
-
|
-
|
| Thu 10: |
1396 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
50.88g |
|
145.46g |
|
88.22g |
|
-
|
-
|
| May 2021 |
| Tue 25: |
1666 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
71.57g |
|
135.54g |
|
115.91g |
|
-
|
-
|
| Mon 17: |
1435 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
85.43g |
|
74.25g |
|
95.90g |
|
-
|
-
|
| April 2021 |
| Fri 30: |
920 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
34.82g |
|
63.76g |
|
89.38g |
|
-
|
-
|
