| September 2023 |
| Fri 8: |
1208 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
42.35g |
|
78.30g |
|
124.23g |
|
-
|
-
|
| May 2023 |
| Mon 22: |
95 *
|
1%
|
Fat: |
|
Prot: |
|
Carbs: |
1.42g |
|
2.44g |
|
18.50g |
|
-
|
-
|
| Sun 21: |
1570 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
57.63g |
|
31.45g |
|
230.62g |
|
-
|
-
|
| Sat 20: |
2588 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
83.43g |
|
111.19g |
|
339.66g |
|
-
|
-
|
| Fri 19: |
965 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
18.09g |
|
31.88g |
|
167.96g |
|
-
|
-
|
| Thu 18: |
906 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
42.13g |
|
39.24g |
|
92.72g |
|
2002*
|
 1096
|
| Wed 17: |
1143 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
62.02g |
|
65.02g |
|
79.05g |
|
-
|
-
|
| Tue 16: |
805 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
25.83g |
|
16.82g |
|
128.29g |
|
2002*
|
1197
|
| Sat 13: |
227 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
9.10g |
|
10.46g |
|
27.25g |
|
-
|
-
|
| June 2021 |
| Wed 23: |
258 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
5.74g |
|
28.65g |
|
21.60g |
|
-
|
-
|
| Tue 22: |
626 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
19.36g |
|
82.49g |
|
26.22g |
|
-
|
-
|
| Mon 21: |
613 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
16.35g |
|
44.42g |
|
71.52g |
|
-
|
-
|
| Sun 20: |
870 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
21.80g |
|
79.38g |
|
85.71g |
|
-
|
-
|
| Sat 19: |
643 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
18.54g |
|
25.08g |
|
94.30g |
|
-
|
-
|
| Fri 18: |
777 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
20.90g |
|
53.19g |
|
93.65g |
|
-
|
-
|
| Thu 17: |
818 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
24.61g |
|
36.63g |
|
113.18g |
|
-
|
-
|
| Wed 16: |
796 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
28.16g |
|
38.72g |
|
101.32g |
|
-
|
-
|
| Tue 15: |
743 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
24.46g |
|
62.94g |
|
67.11g |
|
-
|
-
|
| Mon 14: |
945 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
14.87g |
|
60.64g |
|
143.42g |
|
-
|
-
|
| Sun 13: |
492 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
20.35g |
|
33.25g |
|
43.08g |
|
-
|
-
|
