| January 2024 |
| Thu 25: |
961 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
69.93g |
|
76.14g |
|
0.77g |
|
-
|
-
|
| Wed 24: |
1424 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
124.88g |
|
55.00g |
|
19.48g |
|
-
|
-
|
| Tue 23: |
775 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
52.57g |
|
50.25g |
|
25.71g |
|
-
|
-
|
| Mon 22: |
1218 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
100.24g |
|
67.32g |
|
11.72g |
|
-
|
-
|
| Sun 21: |
935 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
77.99g |
|
49.62g |
|
8.93g |
|
-
|
-
|
| Sat 20: |
723 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
40.67g |
|
70.90g |
|
15.25g |
|
-
|
-
|
| Fri 19: |
1052 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
57.50g |
|
112.24g |
|
15.23g |
|
-
|
-
|
| Thu 18: |
723 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
57.38g |
|
43.82g |
|
8.85g |
|
-
|
-
|
| Wed 17: |
729 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
57.65g |
|
43.51g |
|
7.93g |
|
-
|
-
|
| January 2023 |
| Tue 24: |
732 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
47.80g |
|
63.47g |
|
10.63g |
|
-
|
-
|
| Mon 23: |
946 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
60.28g |
|
86.84g |
|
11.55g |
|
-
|
-
|
| Sun 22: |
233 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
17.63g |
|
16.27g |
|
1.12g |
|
-
|
-
|
| Thu 19: |
1364 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
107.09g |
|
83.29g |
|
15.94g |
|
-
|
-
|
| Wed 18: |
1254 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
104.58g |
|
68.32g |
|
14.76g |
|
-
|
-
|
| Tue 17: |
764 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
59.88g |
|
38.52g |
|
19.32g |
|
-
|
-
|
| September 2022 |
| Wed 7: |
1291 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
118.19g |
|
46.98g |
|
10.77g |
|
-
|
-
|
| Tue 6: |
906 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
81.76g |
|
34.37g |
|
9.26g |
|
-
|
-
|
| Mon 5: |
2064 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
176.57g |
|
57.58g |
|
66.21g |
|
-
|
-
|
| May 2022 |
| Sun 15: |
597 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
49.52g |
|
37.66g |
|
7.40g |
|
-
|
-
|
| Thu 12: |
654 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
50.06g |
|
44.11g |
|
7.12g |
|
-
|
-
|
