| October 2019 |
| Mon 28: |
778 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
36.78g |
|
25.06g |
|
86.85g |
|
-
|
-
|
| Fri 25: |
1024 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
51.23g |
|
46.39g |
|
92.90g |
|
-
|
-
|
| Thu 24: |
1363 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
41.69g |
|
60.79g |
|
188.55g |
|
-
|
-
|
| Wed 23: |
1182 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
34.00g |
|
49.40g |
|
169.47g |
|
-
|
-
|
| Tue 22: |
1215 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
38.67g |
|
75.42g |
|
140.36g |
|
-
|
-
|
| Mon 21: |
1552 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
91.75g |
|
53.40g |
|
125.05g |
|
-
|
-
|
| Sun 20: |
502 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
30.14g |
|
25.04g |
|
32.46g |
|
-
|
-
|
| Sat 19: |
361 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
8.00g |
|
24.80g |
|
47.40g |
|
-
|
-
|
| Fri 18: |
1527 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
93.09g |
|
51.86g |
|
120.95g |
|
-
|
-
|
| Thu 17: |
692 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
39.48g |
|
33.32g |
|
51.73g |
|
-
|
-
|
| Wed 16: |
957 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
37.78g |
|
68.31g |
|
84.14g |
|
-
|
-
|
| Tue 15: |
444 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
21.70g |
|
21.30g |
|
41.00g |
|
-
|
-
|
| Mon 14: |
744 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
24.02g |
|
45.85g |
|
85.40g |
|
-
|
-
|
| Thu 10: |
1197 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
66.56g |
|
39.42g |
|
108.36g |
|
-
|
-
|
| Mon 7: |
976 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
41.20g |
|
55.00g |
|
93.00g |
|
-
|
-
|
| Sat 5: |
356 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
14.82g |
|
13.65g |
|
41.99g |
|
-
|
-
|
| Fri 4: |
1058 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
47.26g |
|
75.21g |
|
82.76g |
|
-
|
-
|
| Thu 3: |
1533 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
61.03g |
|
63.30g |
|
186.64g |
|
-
|
-
|
| Wed 2: |
512 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
24.50g |
|
30.15g |
|
43.80g |
|
-
|
-
|
| September 2019 |
| Fri 27: |
1442 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
65.29g |
|
59.77g |
|
150.18g |
|
-
|
-
|
