| August 2023 |
| Fri 4: |
1351 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
62.20g |
|
98.76g |
|
98.36g |
|
-
|
-
|
| Thu 3: |
1615 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
66.58g |
|
100.01g |
|
157.29g |
|
-
|
-
|
| Wed 2: |
1755 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
80.62g |
|
101.96g |
|
163.39g |
|
-
|
-
|
| June 2023 |
| Mon 5: |
2384 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
88.00g |
|
119.45g |
|
288.21g |
|
-
|
-
|
| May 2023 |
| Sun 21: |
2670 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
99.91g |
|
155.77g |
|
304.02g |
|
-
|
-
|
| Fri 19: |
2010 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
77.95g |
|
130.36g |
|
194.17g |
|
-
|
-
|
| Wed 17: |
2030 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
69.31g |
|
116.12g |
|
230.55g |
|
-
|
-
|
| Tue 16: |
2369 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
83.76g |
|
125.23g |
|
276.51g |
|
-
|
-
|
| Mon 15: |
2780 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
105.52g |
|
154.87g |
|
315.73g |
|
-
|
-
|
| Sun 14: |
2632 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
116.81g |
|
137.92g |
|
266.74g |
|
-
|
-
|
| Sat 13: |
2692 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
110.32g |
|
133.85g |
|
308.26g |
|
-
|
-
|
| Fri 12: |
2267 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
74.32g |
|
133.30g |
|
271.00g |
|
-
|
-
|
| Thu 11: |
2463 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
76.09g |
|
154.21g |
|
275.12g |
|
-
|
-
|
| Wed 10: |
2356 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
103.55g |
|
133.69g |
|
219.07g |
|
-
|
-
|
| Tue 9: |
2777 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
114.61g |
|
150.65g |
|
292.04g |
|
-
|
-
|
| Mon 8: |
2944 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
120.15g |
|
177.08g |
|
286.22g |
|
-
|
-
|
| Sun 7: |
2824 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
91.73g |
|
177.38g |
|
329.81g |
|
-
|
-
|
| Sat 6: |
2846 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
107.33g |
|
157.20g |
|
312.03g |
|
-
|
-
|
| Fri 5: |
2239 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
58.19g |
|
121.23g |
|
269.67g |
|
-
|
-
|
| Thu 4: |
2604 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
101.29g |
|
158.45g |
|
265.47g |
|
-
|
-
|
