| February 2021 |
| Sat 27: |
285 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
5.53g |
|
11.35g |
|
45.55g |
|
-
|
-
|
| Fri 26: |
252 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
4.09g |
|
19.06g |
|
37.03g |
|
-
|
-
|
| Thu 25: |
302 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
9.35g |
|
18.82g |
|
35.84g |
|
-
|
-
|
| Tue 23: |
521 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
15.65g |
|
28.62g |
|
63.22g |
|
-
|
-
|
| Mon 22: |
595 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
19.16g |
|
29.30g |
|
76.44g |
|
-
|
-
|
| Sun 21: |
595 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
19.16g |
|
29.30g |
|
76.44g |
|
-
|
-
|
| Fri 19: |
685 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
15.79g |
|
41.11g |
|
95.94g |
|
-
|
-
|
| Thu 18: |
830 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
24.08g |
|
36.43g |
|
120.31g |
|
-
|
-
|
| Wed 17: |
332 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
6.93g |
|
13.46g |
|
58.73g |
|
-
|
-
|
| Tue 16: |
904 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
69.29g |
|
57.33g |
|
18.51g |
|
-
|
-
|
| Mon 15: |
408 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
29.99g |
|
28.08g |
|
8.51g |
|
-
|
-
|
| Sat 13: |
503 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
17.19g |
|
24.91g |
|
69.31g |
|
-
|
-
|
| Fri 12: |
878 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
21.22g |
|
29.02g |
|
149.18g |
|
-
|
-
|
| Wed 10: |
885 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
38.53g |
|
56.68g |
|
84.50g |
|
-
|
-
|
| Tue 9: |
925 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
20.47g |
|
46.90g |
|
141.97g |
|
1224*
|
 299
|
| Mon 8: |
289 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
9.31g |
|
10.43g |
|
42.12g |
|
-
|
-
|
| Thu 4: |
398 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
21.89g |
|
14.92g |
|
38.56g |
|
-
|
-
|
| Wed 3: |
278 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
10.83g |
|
14.38g |
|
31.05g |
|
-
|
-
|
| Tue 2: |
882 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
26.09g |
|
36.34g |
|
125.95g |
|
-
|
-
|
