Евгения Киященко's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 1428 Cals (Fat: 68.34g, Protein: 71.88g, Carbs: 132.27g)
Monthly Total: Exercise: 0 Cals   Food: 7138 Cals (Fat: 341.70g, Protein: 359.39g, Carbs: 661.36g)

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Daily Average Calorie Info

102%
of RDI*
(1428 cal)
102% RDI
Calorie Breakdown:
 
Carbohydrate (37%)
 
Fat (43%)
 
Protein (20%)
*Based on an RDI of 1400 calories (20 Nov 23)
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