| January 2024 |
| Thu 25: |
316 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
12.26g |
|
14.03g |
|
38.11g |
|
-
|
-
|
| Tue 23: |
730 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
31.88g |
|
27.19g |
|
92.12g |
|
-
|
-
|
| Mon 22: |
660 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
17.82g |
|
34.91g |
|
89.89g |
|
-
|
-
|
| Sun 21: |
401 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
8.93g |
|
14.26g |
|
63.84g |
|
-
|
-
|
| Sat 20: |
348 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
20.10g |
|
26.41g |
|
15.36g |
|
-
|
-
|
| Fri 19: |
355 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
21.70g |
|
13.37g |
|
27.58g |
|
-
|
-
|
| Thu 18: |
418 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
24.80g |
|
17.11g |
|
32.77g |
|
-
|
-
|
| Wed 17: |
265 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
7.77g |
|
10.52g |
|
38.54g |
|
-
|
-
|
| Mon 15: |
134 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
1.70g |
|
4.96g |
|
24.98g |
|
-
|
-
|
| Sun 14: |
753 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
15.23g |
|
13.48g |
|
142.90g |
|
-
|
-
|
| Fri 12: |
671 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
14.80g |
|
26.34g |
|
115.47g |
|
-
|
-
|
| Thu 11: |
809 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
31.06g |
|
45.37g |
|
86.33g |
|
-
|
-
|
| Wed 10: |
1145 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
55.44g |
|
43.29g |
|
121.18g |
|
-
|
-
|
| Tue 9: |
992 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
41.76g |
|
35.22g |
|
121.69g |
|
-
|
-
|
| Mon 8: |
853 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
39.34g |
|
57.26g |
|
64.84g |
|
-
|
-
|
| Sun 7: |
455 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
14.12g |
|
29.40g |
|
50.35g |
|
-
|
-
|
| May 2022 |
| Tue 3: |
269 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
12.03g |
|
15.40g |
|
23.19g |
|
-
|
-
|
| April 2022 |
| Fri 29: |
208 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
0.56g |
|
6.40g |
|
45.60g |
|
-
|
-
|
| Thu 28: |
478 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
16.32g |
|
27.58g |
|
54.44g |
|
-
|
-
|
| Wed 27: |
898 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
42.47g |
|
43.06g |
|
86.53g |
|
-
|
-
|
