| February 2021 |
| Mon 22: |
-
|
-
|
|
76*
|
-
|
| Sun 21: |
-
|
-
|
|
80*
|
-
|
| Sat 20: |
-
|
-
|
|
315*
|
-
|
| Fri 19: |
-
|
-
|
|
389*
|
-
|
| Thu 18: |
145 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
7.27g |
|
2.35g |
|
20.87g |
|
261*
|
 116
|
| Wed 17: |
-
|
-
|
|
341*
|
-
|
| Tue 16: |
263 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
5.93g |
|
14.69g |
|
40.30g |
|
288*
|
25
|
| Thu 11: |
1005 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
53.13g |
|
49.45g |
|
83.99g |
|
-
|
-
|
| Wed 10: |
1386 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
46.91g |
|
50.81g |
|
194.65g |
|
-
|
-
|
| Tue 9: |
1618 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
86.07g |
|
30.04g |
|
190.72g |
|
-
|
-
|
| Mon 8: |
765 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
28.71g |
|
24.90g |
|
109.78g |
|
-
|
-
|
| Sat 6: |
409 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
4.05g |
|
9.60g |
|
91.70g |
|
293*
|
 116
|
| Fri 5: |
981 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
36.61g |
|
34.68g |
|
133.92g |
|
133*
|
848
|
| Thu 4: |
314 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
10.16g |
|
6.15g |
|
55.82g |
|
377*
|
63
|
| Wed 3: |
1008 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
51.58g |
|
23.20g |
|
120.60g |
|
210*
|
798
|
| Tue 2: |
986 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
44.13g |
|
29.51g |
|
128.63g |
|
225*
|
761
|
| Mon 1: |
545 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
28.75g |
|
20.90g |
|
55.46g |
|
179*
|
366
|
