| January 2023 |
| Sun 15: |
325 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
14.45g |
|
15.88g |
|
30.09g |
|
-
|
-
|
| October 2022 |
| Tue 25: |
374 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
29.40g |
|
7.70g |
|
17.85g |
|
-
|
-
|
| Mon 24: |
543 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
25.80g |
|
7.99g |
|
72.18g |
|
-
|
-
|
| Sun 2: |
482 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
13.38g |
|
10.32g |
|
81.68g |
|
-
|
-
|
| May 2022 |
| Tue 10: |
85 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
0.64g |
|
1.86g |
|
18.93g |
|
-
|
-
|
| December 2021 |
| Thu 2: |
840 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
39.75g |
|
42.40g |
|
80.10g |
|
-
|
-
|
| Wed 1: |
565 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
20.48g |
|
31.11g |
|
69.26g |
|
-
|
-
|
| July 2021 |
| Sun 4: |
521 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
16.10g |
|
32.29g |
|
50.75g |
|
-
|
-
|
| February 2021 |
| Wed 3: |
186 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
10.27g |
|
19.47g |
|
2.40g |
|
-
|
-
|
| Tue 2: |
820 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
29.66g |
|
39.49g |
|
106.87g |
|
-
|
-
|
| Mon 1: |
1281 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
28.64g |
|
68.30g |
|
181.68g |
|
-
|
-
|
