| January 2023 |
| Thu 12: |
782 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
41.78g |
|
47.35g |
|
51.79g |
|
-
|
-
|
| April 2022 |
| Thu 28: |
601 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
16.29g |
|
36.20g |
|
76.49g |
|
-
|
-
|
| Tue 26: |
426 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
30.32g |
|
20.58g |
|
16.73g |
|
-
|
-
|
| Fri 22: |
386 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
21.42g |
|
21.93g |
|
26.12g |
|
-
|
-
|
| Wed 13: |
722 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
40.67g |
|
37.10g |
|
52.31g |
|
-
|
-
|
| March 2021 |
| Mon 22: |
733 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
25.55g |
|
64.91g |
|
56.93g |
|
-
|
-
|
| Sun 21: |
1228 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
54.79g |
|
69.72g |
|
111.24g |
|
-
|
-
|
| Sat 20: |
1316 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
45.47g |
|
54.53g |
|
173.18g |
|
-
|
-
|
| Fri 19: |
1161 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
31.77g |
|
91.43g |
|
127.87g |
|
-
|
-
|
| Thu 18: |
1182 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
83.77g |
|
50.31g |
|
61.10g |
|
-
|
-
|
| Thu 4: |
731 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
36.54g |
|
43.80g |
|
53.23g |
|
-
|
-
|
| February 2021 |
| Sun 7: |
763 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
31.09g |
|
24.74g |
|
87.72g |
|
-
|
-
|
| Sat 6: |
1220 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
63.80g |
|
60.74g |
|
97.52g |
|
-
|
-
|
| Fri 5: |
1103 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
26.10g |
|
54.86g |
|
164.11g |
|
-
|
-
|
| Thu 4: |
969 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
49.71g |
|
49.61g |
|
83.47g |
|
-
|
-
|
| Wed 3: |
1648 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
82.44g |
|
98.37g |
|
119.10g |
|
-
|
-
|
| Tue 2: |
1343 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
74.74g |
|
105.11g |
|
57.60g |
|
-
|
-
|
| Mon 1: |
1633 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
96.43g |
|
101.47g |
|
93.73g |
|
-
|
-
|
