| March 2021 |
| Sat 27: |
215 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
6.58g |
|
18.17g |
|
19.71g |
|
-
|
-
|
| Fri 26: |
567 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
13.68g |
|
45.43g |
|
63.62g |
|
-
|
-
|
| Thu 25: |
693 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
18.29g |
|
40.12g |
|
94.49g |
|
-
|
-
|
| Wed 24: |
754 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
26.55g |
|
63.19g |
|
71.91g |
|
1536*
|
 782
|
| Tue 23: |
1222 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
31.96g |
|
101.90g |
|
128.97g |
|
1623*
|
401
|
| Mon 22: |
788 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
23.72g |
|
79.40g |
|
67.78g |
|
1623*
|
835
|
| Sat 20: |
706 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
17.72g |
|
62.15g |
|
73.87g |
|
1882*
|
1176
|
| Fri 19: |
599 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
25.70g |
|
44.36g |
|
49.61g |
|
-
|
-
|
| Thu 18: |
958 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
19.69g |
|
75.29g |
|
124.07g |
|
1795*
|
837
|
| Wed 17: |
956 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
29.63g |
|
65.28g |
|
111.67g |
|
-
|
-
|
| Tue 16: |
951 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
22.64g |
|
76.51g |
|
113.43g |
|
-
|
-
|
| Mon 15: |
983 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
23.64g |
|
69.96g |
|
124.45g |
|
1824*
|
841
|
| Sun 14: |
598 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
9.35g |
|
52.16g |
|
75.66g |
|
-
|
-
|
| Sat 13: |
1140 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
35.50g |
|
65.88g |
|
141.11g |
|
1536*
|
396
|
| Fri 12: |
1073 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
26.01g |
|
86.49g |
|
122.65g |
|
1709*
|
636
|
| Thu 11: |
840 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
18.58g |
|
42.05g |
|
129.49g |
|
1594*
|
754
|
| Wed 10: |
915 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
22.03g |
|
84.89g |
|
94.31g |
|
-
|
-
|
| Tue 9: |
1231 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
27.03g |
|
67.75g |
|
187.80g |
|
1645*
|
414
|
| Mon 8: |
987 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
30.42g |
|
63.45g |
|
119.87g |
|
-
|
-
|
| Sun 7: |
391 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
16.60g |
|
24.15g |
|
37.92g |
|
-
|
-
|
