| September 2021 |
| Wed 29: |
607 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
25.91g |
|
19.67g |
|
73.13g |
|
-
|
-
|
| August 2021 |
| Fri 27: |
629 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
23.78g |
|
26.30g |
|
75.61g |
|
-
|
-
|
| Mon 9: |
286 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
9.84g |
|
19.36g |
|
31.92g |
|
-
|
-
|
| Sun 8: |
1214 *
|
135%
|
Fat: |
|
Prot: |
|
Carbs: |
53.86g |
|
47.81g |
|
139.24g |
|
-
|
-
|
| Sat 7: |
822 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
25.95g |
|
25.11g |
|
121.18g |
|
-
|
-
|
| July 2021 |
| Thu 22: |
267 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
18.51g |
|
18.82g |
|
7.36g |
|
-
|
-
|
| May 2021 |
| Sat 22: |
330 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
11.30g |
|
6.20g |
|
53.00g |
|
-
|
-
|
| Mon 3: |
585 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
20.77g |
|
34.35g |
|
64.69g |
|
-
|
-
|
| Sat 1: |
108 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
7.44g |
|
7.13g |
|
4.05g |
|
-
|
-
|
| April 2021 |
| Tue 27: |
299 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
14.98g |
|
31.88g |
|
6.61g |
|
-
|
-
|
| Mon 26: |
930 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
38.83g |
|
41.67g |
|
102.91g |
|
-
|
-
|
| Sun 25: |
819 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
28.73g |
|
46.96g |
|
89.95g |
|
-
|
-
|
| Sat 24: |
743 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
31.36g |
|
13.07g |
|
105.45g |
|
-
|
-
|
| Fri 23: |
436 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
3.60g |
|
25.83g |
|
77.43g |
|
-
|
-
|
| Thu 22: |
852 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
29.94g |
|
21.65g |
|
125.35g |
|
-
|
-
|
| Wed 21: |
934 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
40.60g |
|
55.23g |
|
83.70g |
|
-
|
-
|
| Tue 20: |
485 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
15.76g |
|
38.18g |
|
60.42g |
|
-
|
-
|
| Mon 19: |
784 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
24.37g |
|
14.68g |
|
124.24g |
|
-
|
-
|
| Sun 18: |
1230 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
54.14g |
|
41.47g |
|
138.69g |
|
-
|
-
|
| Sat 17: |
1344 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
55.80g |
|
49.66g |
|
163.39g |
|
-
|
-
|
