| October 2023 |
| Thu 12: |
576 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
17.50g |
|
27.63g |
|
79.27g |
|
-
|
-
|
| August 2023 |
| Fri 25: |
351 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
16.19g |
|
17.56g |
|
33.48g |
|
-
|
-
|
| Wed 16: |
87 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
0.80g |
|
2.05g |
|
17.90g |
|
-
|
-
|
| Mon 7: |
25 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.00g |
|
6.10g |
|
-
|
-
|
| Sun 6: |
567 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
16.24g |
|
21.80g |
|
85.85g |
|
-
|
-
|
| Sat 5: |
405 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
16.80g |
|
17.57g |
|
47.33g |
|
-
|
-
|
| July 2023 |
| Sun 30: |
351 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
16.19g |
|
17.56g |
|
33.48g |
|
-
|
-
|
| June 2023 |
| Fri 23: |
379 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
16.72g |
|
17.52g |
|
40.81g |
|
-
|
-
|
| Thu 22: |
481 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
13.18g |
|
30.41g |
|
60.22g |
|
-
|
-
|
| Wed 21: |
731 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
32.94g |
|
43.77g |
|
66.01g |
|
-
|
-
|
| May 2023 |
| Sun 7: |
417 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
16.33g |
|
16.48g |
|
55.54g |
|
-
|
-
|
| January 2023 |
| Sun 22: |
952 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
34.33g |
|
52.06g |
|
108.94g |
|
-
|
-
|
| Sat 21: |
290 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
12.19g |
|
9.86g |
|
36.97g |
|
-
|
-
|
| December 2022 |
| Fri 30: |
646 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
4.74g |
|
37.60g |
|
119.49g |
|
-
|
-
|
| September 2022 |
| Tue 13: |
317 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
8.79g |
|
11.39g |
|
49.28g |
|
-
|
-
|
| Sat 10: |
917 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
29.51g |
|
62.36g |
|
107.56g |
|
-
|
-
|
| June 2022 |
| Wed 8: |
673 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
25.02g |
|
39.47g |
|
72.57g |
|
-
|
-
|
| May 2022 |
| Sat 14: |
395 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
23.01g |
|
20.14g |
|
28.59g |
|
-
|
-
|
| Thu 12: |
848 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
45.41g |
|
25.41g |
|
90.98g |
|
-
|
-
|
| Mon 9: |
219 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
16.63g |
|
9.28g |
|
8.22g |
|
-
|
-
|
