Stisse49's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
February 2021
Fri 12: 584 * 36%
Fat:
 
Prot:
 
Carbs:
19.30g
 
49.73g
 
89.79g
- -
Thu 11: 930 * 58%
Fat:
 
Prot:
 
Carbs:
25.99g
 
68.03g
 
108.27g
1957*  1027
Wed 10: 1408 * 88%
Fat:
 
Prot:
 
Carbs:
47.82g
 
69.31g
 
175.66g
1869*  461
Tue 9: 1554 * 97%
Fat:
 
Prot:
 
Carbs:
55.65g
 
79.29g
 
186.61g
2102*  548
Mon 8: 1034 65%
Fat:
 
Prot:
 
Carbs:
33.95g
 
28.50g
 
162.41g
1973*  939
Sun 7: 1152 * 72%
Fat:
 
Prot:
 
Carbs:
45.46g
 
55.35g
 
132.48g
2062*  910
Sat 6: 1016 * 64%
Fat:
 
Prot:
 
Carbs:
30.20g
 
46.77g
 
137.42g
- -
Fri 5: 1298 * 81%
Fat:
 
Prot:
 
Carbs:
50.42g
 
32.25g
 
175.59g
2062*  764
Thu 4: 1282 * 80%
Fat:
 
Prot:
 
Carbs:
55.93g
 
66.07g
 
132.55g
1973*  691
Wed 3: 629 * 39%
Fat:
 
Prot:
 
Carbs:
22.24g
 
51.15g
 
53.93g
2018*  1389
Tue 2: 1960 * 122%
Fat:
 
Prot:
 
Carbs:
74.14g
 
86.26g
 
241.77g
2060*  100
Mon 1: 1049 * 66%
Fat:
 
Prot:
 
Carbs:
51.26g
 
55.53g
 
99.12g
1978*  929
January 2021
Sun 31: 1441 * 90%
Fat:
 
Prot:
 
Carbs:
50.28g
 
53.85g
 
201.24g
1978*  537
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