claudiofilho1914's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2024
Sun 12: 199 * 10%
Fat:
 
Prot:
 
Carbs:
15.21g
 
13.01g
 
1.96g
- -
June 2023
Mon 26: 451 * 23%
Fat:
 
Prot:
 
Carbs:
22.54g
 
25.38g
 
35.17g
- -
Thu 22: 919 * 46%
Fat:
 
Prot:
 
Carbs:
46.72g
 
60.46g
 
60.19g
- -
March 2023
Thu 16: 166 * 13%
Fat:
 
Prot:
 
Carbs:
4.60g
 
28.40g
 
2.40g
- -
January 2023
Sun 15: 322 * 25%
Fat:
 
Prot:
 
Carbs:
17.01g
 
17.61g
 
23.96g
- -
August 2022
Tue 9: 162 * 12%
Fat:
 
Prot:
 
Carbs:
1.77g
 
5.19g
 
30.62g
- -
July 2022
Sun 17: 409 * 31%
Fat:
 
Prot:
 
Carbs:
6.98g
 
7.13g
 
78.79g
- -
June 2022
Wed 1: 334 * 26%
Fat:
 
Prot:
 
Carbs:
17.34g
 
17.74g
 
26.50g
- -
May 2022
Mon 30: 853 * 66%
Fat:
 
Prot:
 
Carbs:
40.13g
 
70.51g
 
50.22g
- -
April 2022
Wed 27: 979 * 75%
Fat:
 
Prot:
 
Carbs:
47.90g
 
16.60g
 
124.00g
- -
Sun 17: 286 * 22%
Fat:
 
Prot:
 
Carbs:
13.66g
 
16.12g
 
23.15g
- -
Sat 16: 328 * 25%
Fat:
 
Prot:
 
Carbs:
8.27g
 
19.53g
 
43.40g
- -
Wed 13: 285 * 22%
Fat:
 
Prot:
 
Carbs:
21.59g
 
19.93g
 
1.37g
- -
Tue 12: 1306 * 100%
Fat:
 
Prot:
 
Carbs:
76.31g
 
107.07g
 
42.15g
- -
March 2022
Mon 14: 747 * 44%
Fat:
 
Prot:
 
Carbs:
43.40g
 
41.72g
 
43.66g
- -
Sat 12: 753 * 44%
Fat:
 
Prot:
 
Carbs:
16.72g
 
65.50g
 
82.09g
- -
February 2022
Mon 28: 416 * 24%
Fat:
 
Prot:
 
Carbs:
31.71g
 
27.13g
 
4.08g
- -
Mon 21: 808 * 48%
Fat:
 
Prot:
 
Carbs:
34.55g
 
39.68g
 
91.57g
- -
Sun 20: 235 * 14%
Fat:
 
Prot:
 
Carbs:
16.94g
 
18.33g
 
2.09g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.