| July 2023 |
| Mon 31: |
612 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
15.95g |
|
33.59g |
|
86.58g |
|
-
|
-
|
| June 2023 |
| Mon 26: |
683 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
37.61g |
|
27.61g |
|
57.94g |
|
-
|
-
|
| April 2023 |
| Tue 11: |
985 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
52.59g |
|
50.85g |
|
79.97g |
|
-
|
-
|
| March 2023 |
| Thu 30: |
269 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
6.00g |
|
3.65g |
|
49.03g |
|
-
|
-
|
| Mon 20: |
2399 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
104.30g |
|
105.19g |
|
266.93g |
|
-
|
-
|
| Tue 7: |
1546 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
85.70g |
|
94.90g |
|
101.81g |
|
-
|
-
|
| Mon 6: |
765 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
46.38g |
|
35.19g |
|
56.28g |
|
-
|
-
|
| Fri 3: |
1955 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
75.76g |
|
57.00g |
|
279.49g |
|
-
|
-
|
| Thu 2: |
1551 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
65.83g |
|
98.90g |
|
149.26g |
|
-
|
-
|
| Wed 1: |
2151 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
77.32g |
|
125.21g |
|
237.49g |
|
-
|
-
|
| February 2023 |
| Tue 28: |
1842 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
53.73g |
|
95.35g |
|
237.58g |
|
-
|
-
|
| Mon 27: |
1847 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
71.41g |
|
103.75g |
|
184.42g |
|
-
|
-
|
| Sat 25: |
1732 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
59.47g |
|
80.87g |
|
210.84g |
|
-
|
-
|
| Fri 24: |
2211 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
75.07g |
|
83.56g |
|
298.58g |
|
-
|
-
|
| Thu 23: |
2699 *
|
129%
|
Fat: |
|
Prot: |
|
Carbs: |
132.07g |
|
84.23g |
|
166.83g |
|
-
|
-
|
| Wed 22: |
3160 *
|
150%
|
Fat: |
|
Prot: |
|
Carbs: |
94.08g |
|
122.51g |
|
454.72g |
|
-
|
-
|
| Tue 21: |
2288 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
89.47g |
|
117.50g |
|
251.15g |
|
-
|
-
|
| Mon 20: |
2166 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
118.39g |
|
56.62g |
|
219.36g |
|
-
|
-
|
| Sun 19: |
1715 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
96.78g |
|
48.29g |
|
156.62g |
|
-
|
-
|
| Sat 18: |
1641 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
63.61g |
|
75.76g |
|
188.61g |
|
-
|
-
|
