Kajks's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2020
Sat 9: 993 * 66%
Fat:
 
Prot:
 
Carbs:
46.40g
 
32.80g
 
111.90g
- -
February 2019
Sun 10: 824 * 55%
Fat:
 
Prot:
 
Carbs:
23.90g
 
24.70g
 
123.95g
- -
February 2016
Mon 8: 3437 * 229%
Fat:
 
Prot:
 
Carbs:
37.57g
 
105.57g
 
670.01g
- -
January 2016
Fri 15: 475 * 32%
Fat:
 
Prot:
 
Carbs:
14.87g
 
32.69g
 
51.30g
- -
Wed 6: 3523 * 235%
Fat:
 
Prot:
 
Carbs:
32.00g
 
101.50g
 
709.48g
- -
October 2015
Thu 29: 94 * 6%
Fat:
 
Prot:
 
Carbs:
3.00g
 
6.00g
 
9.40g
- -
Mon 12: 229 * 15%
Fat:
 
Prot:
 
Carbs:
11.90g
 
8.10g
 
20.70g
- -
Sat 10: 1067 * 71%
Fat:
 
Prot:
 
Carbs:
63.12g
 
27.35g
 
94.89g
- -
Fri 9: 1506 * 100%
Fat:
 
Prot:
 
Carbs:
67.71g
 
79.56g
 
138.39g
- -
Thu 8: 703 * 47%
Fat:
 
Prot:
 
Carbs:
36.28g
 
20.50g
 
69.99g
- -
Wed 7: 1447 * 96%
Fat:
 
Prot:
 
Carbs:
54.10g
 
54.15g
 
180.77g
- -
Tue 6: 1587 * 106%
Fat:
 
Prot:
 
Carbs:
65.33g
 
80.80g
 
168.57g
- -
Mon 5: 1209 * 81%
Fat:
 
Prot:
 
Carbs:
55.75g
 
45.22g
 
124.98g
- -
September 2015
Tue 1: 1988 * 133%
Fat:
 
Prot:
 
Carbs:
85.89g
 
83.84g
 
210.21g
- -
July 2015
Sun 26: 2351 * 157%
Fat:
 
Prot:
 
Carbs:
115.90g
 
72.30g
 
238.87g
- -
Sat 25: 3785 * 252%
Fat:
 
Prot:
 
Carbs:
171.81g
 
99.78g
 
459.77g
- -
Fri 24: 1935 * 129%
Fat:
 
Prot:
 
Carbs:
87.20g
 
71.79g
 
210.58g
- -
Thu 23: 1383 * 92%
Fat:
 
Prot:
 
Carbs:
71.91g
 
54.31g
 
124.69g
- -
Wed 22: 1557 * 104%
Fat:
 
Prot:
 
Carbs:
65.89g
 
78.04g
 
158.31g
- -
Tue 21: 1607 * 107%
Fat:
 
Prot:
 
Carbs:
77.18g
 
47.23g
 
179.22g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.