| July 2021 |
| Thu 1: |
1903 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
68.80g |
|
97.83g |
|
233.22g |
|
-
|
-
|
| June 2021 |
| Thu 10: |
1416 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
52.16g |
|
74.08g |
|
170.64g |
|
-
|
-
|
| Wed 9: |
1587 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
54.11g |
|
84.39g |
|
200.06g |
|
-
|
-
|
| Tue 8: |
927 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
23.62g |
|
59.20g |
|
121.59g |
|
-
|
-
|
| Mon 7: |
1434 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
50.98g |
|
65.37g |
|
191.40g |
|
-
|
-
|
| Sun 6: |
1959 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
84.07g |
|
90.57g |
|
219.55g |
|
-
|
-
|
| Sat 5: |
2072 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
84.91g |
|
71.24g |
|
269.82g |
|
-
|
-
|
| Fri 4: |
2017 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
70.82g |
|
84.87g |
|
269.96g |
|
-
|
-
|
| Thu 3: |
1767 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
58.83g |
|
78.92g |
|
242.67g |
|
-
|
-
|
| Wed 2: |
2019 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
63.52g |
|
87.98g |
|
285.98g |
|
-
|
-
|
| Tue 1: |
1707 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
64.53g |
|
111.96g |
|
172.49g |
|
1218*
|
 489
|
| February 2021 |
| Mon 8: |
179 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
0.02g |
|
0.35g |
|
44.96g |
|
-
|
-
|
| Sun 7: |
1020 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
22.13g |
|
49.83g |
|
157.58g |
|
-
|
-
|
| Sat 6: |
1217 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
45.75g |
|
39.36g |
|
160.57g |
|
-
|
-
|
| Fri 5: |
1126 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
36.65g |
|
59.67g |
|
131.06g |
|
-
|
-
|
| Thu 4: |
1209 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
31.10g |
|
70.26g |
|
154.16g |
|
-
|
-
|
| Wed 3: |
1209 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
34.36g |
|
45.85g |
|
196.44g |
|
-
|
-
|
| Tue 2: |
1065 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
2179.05g |
|
37.22g |
|
201.59g |
|
-
|
-
|
| Mon 1: |
1298 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
549.29g |
|
78.19g |
|
155.85g |
|
-
|
-
|
| January 2021 |
| Sun 31: |
1639 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
48.66g |
|
68.23g |
|
240.75g |
|
-
|
-
|
