| July 2023 |
| Sun 9: |
217 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
11.67g |
|
22.03g |
|
7.47g |
|
-
|
-
|
| May 2023 |
| Mon 29: |
695 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
25.28g |
|
37.17g |
|
77.85g |
|
-
|
-
|
| Fri 26: |
231 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
10.11g |
|
15.41g |
|
19.01g |
|
-
|
-
|
| Thu 25: |
1050 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
63.65g |
|
41.26g |
|
80.34g |
|
-
|
-
|
| Wed 24: |
1346 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
51.69g |
|
63.05g |
|
154.24g |
|
1457*
|
 111
|
| Tue 23: |
1943 *
|
149%
|
Fat: |
|
Prot: |
|
Carbs: |
82.57g |
|
60.53g |
|
102.09g |
|
1526*
|
 417
|
| Mon 22: |
1308 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
72.61g |
|
52.59g |
|
113.11g |
|
1676*
|
368
|
| Sat 20: |
266 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
11.42g |
|
11.06g |
|
30.01g |
|
-
|
-
|
| Fri 19: |
841 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
28.75g |
|
57.98g |
|
83.63g |
|
-
|
-
|
| Thu 18: |
1204 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
71.76g |
|
48.33g |
|
95.11g |
|
-
|
-
|
| Wed 17: |
1246 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
56.25g |
|
58.30g |
|
95.72g |
|
-
|
-
|
| Tue 16: |
1284 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
49.54g |
|
72.04g |
|
137.36g |
|
1688*
|
404
|
| Mon 15: |
1264 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
58.91g |
|
70.34g |
|
116.65g |
|
1568*
|
304
|
| October 2022 |
| Sun 16: |
423 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
19.16g |
|
5.73g |
|
58.68g |
|
-
|
-
|
| September 2022 |
| Sun 11: |
500 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
22.03g |
|
22.31g |
|
51.80g |
|
-
|
-
|
| May 2022 |
| Tue 3: |
576 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
23.01g |
|
20.26g |
|
73.94g |
|
-
|
-
|
| Mon 2: |
1668 *
|
128%
|
Fat: |
|
Prot: |
|
Carbs: |
47.85g |
|
51.73g |
|
153.06g |
|
1614*
|
54
|
| April 2022 |
| Tue 26: |
1383 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
44.46g |
|
59.85g |
|
182.10g |
|
-
|
-
|
| Sat 16: |
242 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
15.12g |
|
9.16g |
|
17.60g |
|
-
|
-
|
| March 2022 |
| Wed 16: |
-
|
-
|
|
1408*
|
-
|
| Sun 13: |
1581 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
102.60g |
|
81.43g |
|
84.62g |
|
1726*
|
145
|
